Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Jake Heilbrunn: Off the Beaten Trail, Solo Travel and Quitting School

Episode 140: Jake Heilbrunn is the author of Off the Beaten Trail, an inspiring memoir about his journey leaving college and solo backpacking through Central America at 18 with no phone or knowledge of Spanish. An emerging leader of his generation, he has reached thousands of people through his blog posts, inspirational videos, and motivational talks at high schools. Jake has been featured in Psychology Today, Thought Catalog, The San Diego Union Tribune, and various other sites. He is dedicated to empowering people to live a life of purpose through listening to their inner voice, heeding their intuition and then taking action. Show notes: Gain clarity in your online business, enroll in Marie Forleo's B-school HERE Heather Waxman will join us in the Confidence Revival Retreat! Learn how to book your spot HERE Jake had an awesome childhood and high school career He was hesitant in going to college but pushed his hesitations aside and enrolled anyways He started to question the "why" in every aspect of his life Why he was considering leaving school and traveling "The biggest risk we take is not taking a risk at all." How he had tried leaving school twice Why he feels confident in the path he has taken How to encourage someone older to pursue their dreams How to handle roadblocks in pursuing your dreams How to make money while travelling Why he made the conscious decision to leave his phone when he traveled How his perspective in life became completely different The three main things Jake learned about himself from traveling Connect with Jake: Website Facebook Instagram Twitter [Tweet "The biggest risk we take is not taking a risk at all. #MBMPodcast"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Want to finally step into your FEMININE energy and learn how to trust, surrender and let go? Have you ever wondered what it would feel like to be “that girl” who has confidence RADIATING out of her everywhere she goes? Do you have a specific desire or goal that you so BADLY want to see come to fruition? Do you crave to wake up every morning knowing you’re not going to obsess over having the perfect body? The Confidence Revival is an intimate, all-inclusive gathering for a handful of women at a world-renown venue. Book your spot HERE. Advertising Inquiries: https://redcircle.com/brands

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5 Ways to De-Stress Your Day

5 Ways to De-Stress Your Day

Episode 48: I've been trying to reclaim my self-care habits lately in order to de-stress and create more focus. I realize that there are a few things I've been doing (and not doing) every day that hav...

6 Touko 201528min

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Episode 47: Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia, PA. She is a Managing Editor of Everyday Feminism...

29 Huhti 20151h

How to Stop Shaming Your Food Choices

How to Stop Shaming Your Food Choices

Episode 46: First of all, I want to say a big thank you to everyone that read and resonated with my post How Cellulite Saved My Life. All the kind comments and shares mean the world to me. If you have...

22 Huhti 201530min

Jia Jiang: 100 days of Rejection Therapy

Jia Jiang: 100 days of Rejection Therapy

Episode 45: Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream end...

15 Huhti 201545min

3 Types of Eating You Don’t Know About Yet

3 Types of Eating You Don’t Know About Yet

Episode 44 Welcome back to another insightful episode of the podcast! Today's show is brought to you by Ditch Metabolic Damage, where all of your wildest dreams occur in a simple Thursday night webina...

8 Huhti 201528min

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

Episode 43 *Spoiler alert- this is my favourite episode ever. Period.* George Bryant is the man behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations” as well as New York Time...

1 Huhti 20151h 3min

5 Ways to Begin Intuitive Eating

5 Ways to Begin Intuitive Eating

Episode 42 Happy Day! My book + 11 other self-love kindle books are set to 99 cents for TODAY ONLY! If you want in on this action, go to HERE and subscribe to Buck Books. You will then be directed to ...

24 Maalis 201529min

Katie Dalebout: What to do when you’re focused on weight instead of health

Katie Dalebout: What to do when you’re focused on weight instead of health

Episode 41 Ladies and gents, listen up. Today we have an unbelievably amazing and inspirational women who's a perfect fit for the Mind Body Musings Podcast. Katie Dalebout is a life coach, yoga teache...

18 Maalis 20151h 12min

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