Heather Waxman: Taking a Maternity Leave of the Soul and Connecting with the Rhythm of Nature

Heather Waxman: Taking a Maternity Leave of the Soul and Connecting with the Rhythm of Nature

Episode 137: Heather Waxman is an Amazon best-selling author of BODYpeace, spiritual life coach, meditation guide, and singer-songwriter. She a beloved mentor to women all over the world and runs her budding online empire over at heatherwaxman.com. Heather suffered from eating disorders, body image dysmorphia, and over-exercising for a decade before she found meditation and spiritual practice which, in less than three years, led her to find true BODYpeace. It wasn't until she committed to the inner work and uncovered the emotional weight holding her back that she was able to release her addictions and create a life and a body that she loved inside and out. Her super power is helping people unpack and transform their emotional + behavioral patterns through spiritual practice, music, and the written word. It is her heartfelt belief that when we can clean up our thoughts and clean up our energy bodies of these subconscious memories and patterns, we can live truly radiant and peaceful lives. Show notes: Be part of the Confidence Revival retreat at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts and BECOME "that girl" who radiates confidence everywhere she goes! Listen to our first podcast episode together a couple of years ago where we talked about Discovering BODYpeace And Being True To You Heather shares about how her world fell apart four years ago When something came over her, she came to Jesus and just sobbed and prayed How she stumbled upon the book, A Course in Miracles and how she practiced its principles She closely followed Gabby Bernstein, Marianne Williamson and Wayne Dyer How she sought the depth of her spirituality How taking a break gets you going and more inspired Why every woman should align with her rhythm How to take a leave of absence for the soul while physically continuing to work Why you need to overcome the fear of not working How to get out of codependency in a relationship "The woman holds the caliber in the relationship" How to share concerns without nagging and being "that woman" How connecting with nature helps us to connect with our cycles Why each relationship has its own entity and how to contribute to it without being too controlling Powerfully live your one life! Get the free course HERE Connect with Heather: Website Instagram YouTube Facebook Periscope Buy her book HERE [Tweet "This is how you take a maternity leave for the SOUL & connect with the rhythm of nature <3"] {COACHING} Ready to break limiting beliefs + Take your self-worth to the next level? Apply for my 1:1 coaching HERE. {RETREAT} Do you want to look at your past with absolute LOVE and gratitude instead of guilt and shame? Do you crave to wake up every morning knowing you're not going to obsess over having the perfect body? Have you ever wondered what it would feel like to be "that girl" who has confidence RADIATING out of her everywhere she goes? The Confidence Revival is an intimate, all-inclusive gathering for 10 women at a world-renown venue. Apply to come HERE. Advertising Inquiries: https://redcircle.com/brands

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Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Stefani Ruper: Building Unconditional Confidence & Releasing Your Inner Sexiness

Episode 8: Stefani Ruper is equally accomplished as an Ivy League chemist, an international go-go dancer, and a nationally renowned eating disorder counselor. She is the author of the paleo woman’s he...

18 Kesä 20141h 6min

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Jay Charvoz: Curing Adrenal Fatigue, Eating Fat for Testosterone Troubles & Living Caffeine Free

Episode 7: Jay Charvoz is a recovered "health nut" who’s overtrained his body and overcomplicated his exercise in the name of health. He’s come full circle to find what works for him, and he is now th...

11 Kesä 20141h 1min

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Kevin Geary: Conscious Eating, Developing Awareness & Children Psychology

Episode 6: Kevin Geary is an integrative health coach, founder of Rebooted Body, and host of The Rebooted Body Podcast. He uses a unique blend of ancestral science and modern psychology to help men an...

4 Kesä 20141h 8min

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Justin Manning: Breaking Free from Food Allergies, Travel Hacking & the Art of Food Combining

Episode 5: Today we are joined by the one and only Justin Manning, AKA Cavemanning. Justin Manning is a certified trainer and functional movement specialist, with over 15 years of experience as a coac...

19 Touko 20141h 11min

Introducing Maddy Moon (juicy details enclosed!)

Introducing Maddy Moon (juicy details enclosed!)

Episode 4: Isn't it about time Maddy Moon introduces herself in a tell-all episode? (with no details spared-of course) Today, I dive into my past with diets, weight loss, fitness, body image and disor...

7 Touko 201424min

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Isabel Foxen Duke: Overcoming Emotional Eating, Facing Your Fear of Weight & Defining Beauty

Episode 3: In this episode, I speak with Isabel Foxen Duke AKA one of the smartest most down-to-earth females in the health coaching world. Isabel Foxen Duke helps women stop being crazy about food an...

30 Huhti 201453min

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Matt Stone: Creating a High Metabolic Rate, Eating With Instinct & the Importance of Rest

Episode 2: Today I have the absolute pleasure to talk with Matt Stone about the pitfalls of being too health-obsessed and why you could be leading your body down a very dangerous road. Matt also tells...

17 Huhti 20141h 10min

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Kaila Prins: Creating a Healthy Body Image, Exercise Addiction Recovery and Gratitude

Episode 1: Kaila Prins is a Health Coach, former vegan and recovering EDNOS (eating disorder not otherwise specified), certified personal trainer, and as she likes to say, a "twenty-something trying t...

3 Huhti 201453min

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