Veronica Grant: How to Date Yourself and Attract the Right Relationship

Veronica Grant: How to Date Yourself and Attract the Right Relationship

Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put their personal goals on the back burner. She taught yoga + fitness for 9 years, helping 1000s of women heal their relationship to food + their body. She shifted her business to dating + relationships when she realized that was really her clients’ #1 struggle. On the surface, Veronica helps women date smarter, not harder. But what she REALLY does is teach women how to treat themselves the way they want to be treated, so they can have the relationship they desire + deserve. When she's not writing about herself in third person, you can find her indulging in (probably) too much HGTV, planning her next adventure, or spending quality time with her partner + puppy. To learn more, and to get her 3 Steps To Getting Into The Relationship You Want, head over to www.veronicagrant.com. Show notes: Veronica's past of extreme dieting and fitness addiction, leading to attracting the wrong type of man How Veronica created a better relationship with food and her body by changing her views on food and movement How it can be (quite literally) impossible to have a serious conversation when you are calorie depleted What it means to "date yourself" and why it's so crucial A common misconception about intimacy Why Veronica broke up with a boyfriend because of his size and shape (and her important reflections on this fact) Intimacy= "In To Me I See" The difference between settling in a relationship and staying in a relationship The downside of writing a list of the qualities you want in a partner The moment I realized I didn't want to date the type of person I thought I wanted to date Where to find the type of person you are wanting to attract Date for fun, not for the one! Connect with Veronica: Website Facebook Instagram Become a patron of the show and donate as little as $1 HERE! [Tweet "Ready to attract the partner of your dreams? It starts with dating yourself. #podcast #selfcare"] Advertising Inquiries: https://redcircle.com/brands

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5 Ways to De-Stress Your Day

5 Ways to De-Stress Your Day

Episode 48: I've been trying to reclaim my self-care habits lately in order to de-stress and create more focus. I realize that there are a few things I've been doing (and not doing) every day that hav...

6 Touko 201528min

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Melissa A. Fabello: Misconceptions About Feminism and Eating Disorder Recovery

Episode 47: Melissa A. Fabello is a sexuality educator, body image and eating disorder activist, and media literacy vlogger based out of Philadelphia, PA. She is a Managing Editor of Everyday Feminism...

29 Huhti 20151h

How to Stop Shaming Your Food Choices

How to Stop Shaming Your Food Choices

Episode 46: First of all, I want to say a big thank you to everyone that read and resonated with my post How Cellulite Saved My Life. All the kind comments and shares mean the world to me. If you have...

22 Huhti 201530min

Jia Jiang: 100 days of Rejection Therapy

Jia Jiang: 100 days of Rejection Therapy

Episode 45: Jia Jiang came to the United States with the dream of being the next Bill Gates. But despite early success in the corporate world, his first attempt to pursue his entrepreneurial dream end...

15 Huhti 201545min

3 Types of Eating You Don’t Know About Yet

3 Types of Eating You Don’t Know About Yet

Episode 44 Welcome back to another insightful episode of the podcast! Today's show is brought to you by Ditch Metabolic Damage, where all of your wildest dreams occur in a simple Thursday night webina...

8 Huhti 201528min

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

George Bryant: Finding Power In Eating Disorders, Body Dysmorphia and Loss

Episode 43 *Spoiler alert- this is my favourite episode ever. Period.* George Bryant is the man behind the wildly popular Paleo food blog “Civilized Caveman Cooking Creations” as well as New York Time...

1 Huhti 20151h 3min

5 Ways to Begin Intuitive Eating

5 Ways to Begin Intuitive Eating

Episode 42 Happy Day! My book + 11 other self-love kindle books are set to 99 cents for TODAY ONLY! If you want in on this action, go to HERE and subscribe to Buck Books. You will then be directed to ...

24 Maalis 201529min

Katie Dalebout: What to do when you’re focused on weight instead of health

Katie Dalebout: What to do when you’re focused on weight instead of health

Episode 41 Ladies and gents, listen up. Today we have an unbelievably amazing and inspirational women who's a perfect fit for the Mind Body Musings Podcast. Katie Dalebout is a life coach, yoga teache...

18 Maalis 20151h 12min

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