Veronica Grant: How to Date Yourself and Attract the Right Relationship

Veronica Grant: How to Date Yourself and Attract the Right Relationship

Episode 88: Veronica Grant is a green smoothie enthusiast, a radical self-care advocate, and a Dating Mindset Coach for ambitious women who’ve put their personal goals on the back burner. She taught yoga + fitness for 9 years, helping 1000s of women heal their relationship to food + their body. She shifted her business to dating + relationships when she realized that was really her clients’ #1 struggle. On the surface, Veronica helps women date smarter, not harder. But what she REALLY does is teach women how to treat themselves the way they want to be treated, so they can have the relationship they desire + deserve. When she's not writing about herself in third person, you can find her indulging in (probably) too much HGTV, planning her next adventure, or spending quality time with her partner + puppy. To learn more, and to get her 3 Steps To Getting Into The Relationship You Want, head over to www.veronicagrant.com. Show notes: Veronica's past of extreme dieting and fitness addiction, leading to attracting the wrong type of man How Veronica created a better relationship with food and her body by changing her views on food and movement How it can be (quite literally) impossible to have a serious conversation when you are calorie depleted What it means to "date yourself" and why it's so crucial A common misconception about intimacy Why Veronica broke up with a boyfriend because of his size and shape (and her important reflections on this fact) Intimacy= "In To Me I See" The difference between settling in a relationship and staying in a relationship The downside of writing a list of the qualities you want in a partner The moment I realized I didn't want to date the type of person I thought I wanted to date Where to find the type of person you are wanting to attract Date for fun, not for the one! Connect with Veronica: Website Facebook Instagram Become a patron of the show and donate as little as $1 HERE! [Tweet "Ready to attract the partner of your dreams? It starts with dating yourself. #podcast #selfcare"] Advertising Inquiries: https://redcircle.com/brands

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Heather Kelly: Eating Psychology Practices and the Benefits of a Paleo Template

Heather Kelly: Eating Psychology Practices and the Benefits of a Paleo Template

Episode 16: Heather Kelly is the owner and operator of OPENutrition. She is an evolutionary sports nutritionist and Psychology of Eating Coach, traveling across the country offering seminars on perfor...

20 Elo 20141h 1min

Sydney Ross Singer: Dressed to Kill and the Study of Culturogenic Diseases

Sydney Ross Singer: Dressed to Kill and the Study of Culturogenic Diseases

Episode 15: Sydney Singer isn’t afraid to challenge social norms for the sake of health and longevity. He and his wife are the directors of the Institute for the Study of Culturogenic Disease located ...

13 Elo 20141h 27min

Shawn Stevenson: Upgrading Food Quality, Primal Desires and Sleeping Smarter

Shawn Stevenson: Upgrading Food Quality, Primal Desires and Sleeping Smarter

Episode 14: You know how there are certain people that just explode with radiant awesomeness everywhere they go? That's how I feel about today's guest. Shawn Stevenson is a Professional Nutritionist s...

10 Elo 20141h 16min

How to Love Your Body Again

How to Love Your Body Again

Episode 13: Today I am reading the first five steps from my free ebook How to Love Your Body Again (update- this book is now 10 Prove Steps for Ending Any Diet Obsession.) There are 10 steps in total,...

30 Heinä 201420min

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

Michelle Yeager: Living with Intuition, Accepting Your Body, and How to Break Free From The Dieting Rut

Episode 12: Michelle Yeager is a former fitness model and physique competitor. Her main goal was aesthetics for years until she wound up in an unhealthy place, both physically and mentally. Michelle d...

16 Heinä 20141h 11min

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

Alex Navarro & Mary J. Gines: How To Transform Your Body with Stress-Free Nutrition

Episode 11: Today I'm talking with two lovely ladies about how to combine stress-free eating with stress-free living for amazing results, both on the inside and outside! I met both of these girls at P...

9 Heinä 20141h 6min

Nia Shanks: Embracing Simple Nutrition & Sane Exercise

Nia Shanks: Embracing Simple Nutrition & Sane Exercise

Episode 10: Nia Shanks is a personal trainer and health writer who promotes sane and simple information that allows women to build the bodies they want by focusing on becoming the strongest, most awes...

2 Heinä 20141h 4min

Giving Yourself Permission for Other Priorities

Giving Yourself Permission for Other Priorities

Episode 9: Do you ever look at a magazine or fitness competitor and think to yourself: "I wish I could look like that, but I don't have the willpower." "I could never compete, I love food too much." "...

25 Kesä 201426min

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