Ep 85 - The Very Best Thing You Could Do

This week I discuss how putting Chris's work into practice changed my life in 2019, and Chris shares a monumental moment in his own life that changes everything. Three simple words from Doug, "Burn th...

31 Joulu 201941min

This week on the show we talk about old identities, practicing mental toughness, and Chris reads a journal entry to close the show. There's also a hilarious football story you won't want to miss. Have...

23 Joulu 201957min

This week on the show, I get out of the way to let Chris do his thing as much as possible. We see Chris's philosophy on full display in this episode about death, life, yin and yang, giving yourself gr...

19 Joulu 201950min

This week Chris and I share some of our favorite music tracks for enhancing your training and your life. One of my favorite episodes to record so far! Enjoy it.

10 Joulu 20191h 7min

This week on the show, Chris has two things he wants to share with us. One Practical. One Philosophical. I give some context to how we got here, and I also get to share some stories about a coaching f...

30 Marras 201945min

This week on the show I share some honeymoon stories, Chris goes deeper on what #ViceFriday means and why "shit happens," we talk about fear and how to keep going, and Chris closes the show like only ...

23 Marras 20191h 17min

This week we talk about #ViceFriday, doing things you don't like because you feel like you have to, home gyms, and we get another classic Barbell Buddha storytelling performance to close the show. Enj...

15 Marras 201951min

This week Chris performs another classic skit, we talk missed opportunities and the power of patience, I share some travel stories, and Chris closes the show with a bomb about all the good we don't do...

9 Marras 201941min