Ep 85 - The Very Best Thing You Could Do

Today we chat briefly about the value of "Reverse Mentorship," Chris and I share about the Power of Constraints, I commit to a new project, and Chris closes with a little story time. Happy Vice Friday...

27 Maalis 202031min

This week on the show Chris drops some timely wisdom for our COVID-19 outbreak and we discuss ways to thrive in our new environment. It's time to turn your Chihuahua back into a wolf!

24 Maalis 202043min

This week on the show Chris has 3 powerful ideas he wants to share with us, right on time. We talk about patience, the danger of expectation, less stressful ways to close the gap, and the power of cha...

6 Maalis 202047min

This week on the show I talk about my upcoming grappling competition and my event "3 Days to Play," we discuss the benefits of fear and surrounding yourself with uplifting people, and we let Chris clo...

3 Maalis 202039min

I'm back in action in my new, and first ever, studio office. I'm ready to stick my neck out and focus on the things that fire me up. Chris's clips are raw, passionate, deeply personal, and might be ex...

21 Helmi 202048min

This week, Chris is back from Wodapalooza and discusses the talk he gave with the Barbell Shrugged crew in Miami. There's a lot of great pearls packed into to this show, which caps with a powerful clo...

24 Tammi 202050min

This week on the show we talk about the power of standing for something, the importance of becoming T-shaped, and of course we get Chris on the mic for some story time. Enjoy!

17 Tammi 202046min

This week's show is packed! We have a foreshadowing opener, two lessons Chris learned from JJ Abrams, a new New Years strategy, a section on embracing fear, I have my own "burn the boats" moment, and ...

12 Tammi 20201h 13min