Racing and training for triathlon as a woman, average FTPs for men and women, Road bike vs TT bike power, and more!
This week we finally get into a topic of great importance, women's health in sport. Paula shares her experience as a young female athlete, and how pushing herself beyond healthy limits had mental and physical repercussions. We also talked about recovery footwear, sensory deprivation tanks, and more! To submit your own questions, and to become a podcast supporter, head to http://www.thattriathlonlife.com
16 Helmi 20231h 3min
Triathlon Swimming, swimming in the cold, flip turns, masters swimming, and more!
This week we focus on swimming and get Eric and Paula's professional perspective on some questions you all sent in about swimming. We also answer a few bike and run questions about wind and soft surface training/racing amongst others. To submit your own questions, help support the podcast, and check our gear, head over to http://www.thattriathlonlife.com
9 Helmi 20231h 3min
Are long triathlon brick runs worth it, dressing for cold weather running, compression boots, and more!
This week, as usual, we talk triathlon. We get into questions about TT bikes vs Triathlon bikes, counting calories as professional athletes, open water swim safety, and much more! To submit your questions, help support the podcast, and check out our gear, head over to http://www.thattriathlonlife.com
2 Helmi 20231h 5min
Paula signs with On, Triathlon bike fits, switching to Wahoo, shin splints, and more!
This week we start by discussing Paula's new shoe sponsor, On! We then play some This or That, and get into your questions. We touch on the Norwegian method, run speed cadence, and much more. To submit your questions, support the podcast, check out some gear, and more, head over to http://www.thattriathlonlife.com
26 Tammi 20231h 3min
Running speedwork in triathlon, Deboer wetsuits, donating blood as an athlete, all around bikes, and more!
This week we, as usual, answer your triathlon related questions. This week about treadmill running and how it translates outdoors, swimming gallops, how to address niggles, and much more. Thanks so much to our podcast supporters! To help support the podcast, check out our gear, and submit your questions, head over to ThatTriathlonLife.com
19 Tammi 202350min
Triathlon bike fits, flying with tubeless tires, cleat position, coaching, first bike upgrade, and more!
All together in the same room again this week! We started with some Bike Tech with Eric, and then straight into your questions about triathlon swim technique, cleat positioning, electronic shifting, and much more! To submit questions, and support the podcast, head over to http://www.thattriathlonlife.com/podcast
12 Tammi 20231h 3min
Triathlon Coaches, Sinky legs, Stairs in races, socks vs no socks, and more!
Happy new year! We're all together in Bend, OR this week to record the podcast and work on some new fun projects. This week we get Eric to try and spell Italian coffee vocabulary, and then get right into your questions. Questions about indoor trainers, rollers, training for multi-day cycling events, remote coaching, and more! To submit your own questions to the podcast, head over to http://www.thattriathlonlife.com
5 Tammi 202358min
Diagnosing triathlon injuries, carrying nutrition for Ironman, Swim drills vs fast lanes, year review, and more!
This week we have our last podcast episode of 2022, so we wanted to reflect on what this year was like as athletes. We also got to talk about how ultra marathons can help with triathlon training, feeling safe as a woman while on a run or ride, and more. To submit a question and support the podcast, head over to
29 Joulu 202257min
