VO2 Max estimation, triathlon bottle positions, bike bags, Iron levels, and more!
Thanks to everybody who left a review last week, helps the podcast a lot! This week we talked about how sports watches calculate your performance metrics, making sure you keep your iron levels in a healthy place, adjusting power targets for indoor workouts, and more! To become a podcast supporter, as well as submit your own question for the podcast, head over to http://www.thattriathlonlife.com
8 Kesä 20231h 1min
Aero calf sleeves in triathlon, lower back pain when swimming, climbing vs flat power, and more!
This week we start with some Bike Tech with Eric, and then get into your questions. Questions about how often you should replace your helmet, tire pressure at elevation, following drafting rules, and more! To become a podcast supporter, and to submit your own questions, head over to http://www.thattriathlonlife.com
1 Kesä 202350min
Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!
This year we spend the first 44 minutes recapping our epic race weekend where all 3 of us raced. After that, we get into questions about triathlon! Questions about dealing with mid-race dread, drafting in non-draft races, sleeping the night before a race, more! To help support the podcast, as well as submit your own question, head over to http://www.thattriathlonlife.com
25 Touko 20231h 15min
Training for road triathlons on a mountain bike, kicking in a swim set, Marathon training while 70.3 training, and more!
This week we start out with some rapid fire, and then move onto your questions. Questions about using gravel tires on a road bike, how much to adjust your wattage at altitude, and more! To help support the podcast, and to submit your own questions, head over to http://www.thattriathlonlife.com
18 Touko 202353min
Racing PTO European Open Ibiza and World Triathlon Cross Championships on the same weekend, Race Ranger, Tire pressure, and more!
This week we spend the majority of the episode talking about the last few races Eric and Paula raced in the US and in Europe. Paula won St. Anthony's Triathlon, and then they both went to race in Ibiza, Spain. We also get to some of your questions about the new drafting detection technology, disc wheels, if wetsuits are worth it, and more! To help support the podcast, as well as submit your own question, head over to http://www.thattriathlonlife.com
11 Touko 20231h 7min
Discussing doping in triathlon, faster transitions, sprinting technique, river swim safety, and more!
This week we start off with a lengthy discussion about doping in triathlon. On Monday, pro triathlete Collin Chartier was caught for taking EPO, a performance enhancing drug. As ugly as it is, it's an important topic, and something we feel very strongly about. Despite this, we still did our best to answer your questions about triathlon. Questions about mountain bike fits, mental health in sport, racing full distance Ironman races as a young athlete, riding in flats, and more! To help support ...
27 Huhti 20231h 1min
Kate Courtney: World champion, World Cup overall winner, and Olympian, helps us answer questions about endurance sport!
This week we have special guest Kate Courtney on the podcast to help us answer questions. Everything from Zwift riding, training with music, to sports psychology and therapy. To submit your own questions, and help support the podcast, head over to http://www.thattriathlonlife.com
20 Huhti 202349min
Triathlon running shoe rotation, training at altitude, crank length, insoles, and more!
This week we are all together yet again, in Flagstaff, AZ. Back to a bit more normal podcast structure, we answer your questions about triathlon! This week we touched on gravel bikes as your do-it-all bike, tubeless tires, stress fractures, and much more. To help support the podcast, as well as submit your own questions, head over to http://www.thattriathlonlife.com
14 Huhti 20231h 4min
