Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist

Nastia Liukin: Finish What You Start | Insights from a 5x Olympic Medalist

Think back to the most pivotal moments of your life… What parts of you did you bring forward? Which parts did you hold back? How did these experiences shape your way of being?

These questions lie at the heart of our conversation today with Nastia Liukin, a gold medal gymnast whose name is etched in history for winning the All-Around title at the 2008 Beijing Olympics. Beyond her monumental achievements – including tying the record for the most gymnastics medals won by an American in a single Olympic Games with FIVE medals – Nastia's journey is one of relentless pursuit, resilience, and the courage to redefine success.

In this episode, Nastia reveals the significant moments of her career – from a pivotal conversation with Kobe Bryant that reshaped her self-perception, to the standing ovation that followed what she considers to be her worst performance.

Nastia’s lived experience shows us all how to find meaning and success beyond external achievements. And she continues to walk her talk.

We dive deep into the dynamics of perfection and control, vulnerability, and the power of being present. Nastia's insights offer a practical guide for embracing the profound impact we have when we can be at home with ourselves, wherever we are.

I’m excited for you to discover new ways to define your own success, respond with courage, and meet the moment.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(610)

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford

What can we learn from the same person who helped unlock greatness in Michael Jordan, Kobe Bryant, and Phil Jackson? The answer is: a lot.Meet George Mumford — the mindfulness coach behind some of the...

16 Kesä 20251h 11min

How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci

How to Lead Through Crisis—Building Trust, Courage, and Culture at Alaska Airlines | Ben Minicucci

What does it take to be a great leader in moments of calm and crisis? And how do you maintain strength in a heartfelt way? Ben Minicucci is the CEO of Alaska Airlines — where he leads with a values-f...

11 Kesä 20251h 1min

Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman

Cognitive Psychologist: Break Free from a Victim Mindset | Scott Barry Kaufman

What if the greatest obstacle to reaching your potential isn't external barriers, but a mindset in which you see yourself as a victim? Today, I’m stoked to welcome back my good friend and one of my ...

4 Kesä 202557min

The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers

The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers

What if one of the most powerful business minds of our time wasn’t a CEO or a founder—and instead, a singer-songwriter who’s been redefining her brand strategy since age 13?Today, we’re diving into th...

28 Touko 202550min

Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett

Future-Proof Your Body: Become Durable, Mobile, and Pain-Free with Dr. Kelly Starrett

What if one of the keys to sustaining high performance wasn’t just about going harder, but learning how to recover smarter—and move better—every single day?This week, we’re pulling one from the Findin...

21 Touko 20251h 39min

Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks

Ask Me Anything: Dr. Michael Gervais on Self-Worth, Resilience, and Finding Light in the Cracks

What does it take to thrive in today’s high-pressure, constantly shifting world?We’re back with a special Finding Mastery Ask Me Anything with Dr. Michael Gervais! In this AMA, we're thrilled to welco...

14 Touko 202553min

The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon

The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon

How do you lead with conviction—without losing your center?Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite in...

7 Touko 20251h 9min

Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider

Seattle Seahawks General Manager on Talent, Teamwork, and Tough Conversations | John Schneider

What does it take to build one of the most respected teams in the NFL — and lead it with heart, grit, and humility?This episode is a special one. Recorded right in the heart of Seahawks territory in S...

30 Huhti 20251h 4min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
rss-rahamania
psykologia
rss-niinku-asia-on
kesken
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
leikitaanko-laakaria
ihminen-tavattavissa-tommy-hellsten-instituutti
puhutaan-koiraa
jari-sarasvuo-podcast
rss-hereilla
dreamtalk
rss-kohti-tasapainoista-ja-lempeaa-elamaa