How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)

How to Stop Sex Addiction: My Personal Journey & Proven Steps to Recovery (8 minutes)


Are you struggling with sex addiction and searching for a way to stop? I'm Craig Perra, and in this video, I share everything I've learned over the past decade leading one of the world's top sex addiction treatment programs—and healing from my own decades-long battle with compulsive sexual behavior, lying, and shame.

I was once an out-of-control executive, attorney, husband, father, and sex addict—engaging in behaviors like porn, camming, and visiting prostitutes. After hitting rock bottom and realizing traditional treatments weren't enough, I discovered the true path to stopping sex addiction.
In this video, you'll learn:

1. Direction and Purpose: Discover how knowing what you want in life and embracing your 'why' fuels your recovery.

2. Self-Control and Mindfulness: Master techniques to manage triggers from stress, anxiety, and sexual urges.

3. Understanding Habits: Learn how to break the cycle of compulsion by forming new, healthy habits.

4. Community and Accountability: Find out why you can't do it alone and how connection accelerates your journey.

5. Self-Care Fundamentals: Explore the importance of eating well, sleeping well, hydrating, exercising, and practicing mindfulness.

6. Treating Underlying Issues: Heal the trauma and mental health issues driving your secret sexual life.

7. Building Healthy Sexuality and Self-Esteem: Create a life of integrity, connected relationships, and positive self-worth.


The ultimate cure for sex addiction? It's the aggressive pursuit of a great life.


If you're ready to shift your focus from just sobriety to creating and sustaining healthy sexuality and a fulfilling life, click the link to learn how. www.mindfulhabithelp.com


Thank you for watching, and I hope this helps you on your journey to stop sex addiction.

**#HowToStopSexAddiction #SexAddictionRecovery #CraigPerra #MindfulHabit #AddictionRecovery #HealthySexuality**

Jaksot(187)

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Free Training for Sex and Porn Addicts and Their Partners: The Four Transformational Shifts You Must Make to Break Free from Sex & Porn Addiction - https://www.themindfulhabitonline.com/free-video-training-craig-perraVisit our website right now to learn more about our coaching programs: https://www.themindfulhabit.comCall if you want to talk to someone to learn more about our programs and costs: (877) 769-3790We offer a 100% UNCONDITIONAL 30 Day Money Back Guarantee on our self study, group, and one on one coaching programs with CraigRead our 340+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.comFollow us on social media to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. We do not focus on porn addiction or sex addiction. We focus on success!!!! Facebook: https://www.facebook.com/themindfulhabitsystemYouTube: https://www.youtube.com/user/themindfulhabitTwitter: https://twitter.com/themindfulhabitInstagram: https://www.instagram.com/coach_craiglyleMerchandise (yes, really!! Check it out, it’s pretty cool and has nothing to do with sex and porn addiction): https://powerpurposegear.com/Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2Twitch: https://www.twitch.tv/mindfulhabitcoach

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