Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result

Art historian Kenneth Clark describes his experience of an intense spiritual awakening—a “flood of grace”—and what resulted from it.

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Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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Little Happier: When Do We Say “I’m Finished” and When Do We Say “I Can Still Make It Better?”

Little Happier: When Do We Say “I’m Finished” and When Do We Say “I Can Still Make It Better?”

A story from the life of writer Shirley Hazzard illustrates the conundrum: When do we think, “It can still be better,” and when do we decide, “It’s finished?”Get in touch: podcast@gretchenrubin.comFol...

28 Elo 20234min

Ep. 444: Benefit from Tools You Already Use, a Gift Idea, and  Traditions for the Other “New Year”

Ep. 444: Benefit from Tools You Already Use, a Gift Idea, and Traditions for the Other “New Year”

We talk about why and how we might try to get more benefit from a tool wealready use, and share an idea for a gift that’ very valuable to the recipient, butdoesn’t cost any money. We also share listen...

23 Elo 202323min

Little Happier: A Story About a Man Who Couldn’t Resist Tempting Food—Until He Could

Little Happier: A Story About a Man Who Couldn’t Resist Tempting Food—Until He Could

I never forgot a story I read about a man and his eating habits, and how it illustrated an essential lesson: What we think is not possible may be possible, through the power of an idea.Get in touch: p...

21 Elo 20233min

More Happier: A Surprising Benefit of Daily Visits to the Met, a Funny Sign from the Hollywood Picket Line, and a Same-Day Book

More Happier: A Surprising Benefit of Daily Visits to the Met, a Funny Sign from the Hollywood Picket Line, and a Same-Day Book

We talk about how making daily visits to the Metropolitan Museum have had unintended consequences. We also discuss a funny sign from the Hollywood picket line that plays on a famous scene from “Mad Me...

19 Elo 202319min

Ep. 443: Clear the Decks! We Try Something New to Get Ready for  September, the Other New Year

Ep. 443: Clear the Decks! We Try Something New to Get Ready for September, the Other New Year

We’re trying something new for this episode: a fun “Clear the Decks” exercise.This time, e’re using it to help prepare to return to the usual routines after thesummer, but it can be used any time we n...

16 Elo 202328min

Little Happier: Have You Ever Walked Along a Desire Path?

Little Happier: Have You Ever Walked Along a Desire Path?

As we go through our days, we can look for “desire paths”—the natural paths that emerge as we try to find the quickest and easiest way to get where we’re going.Get in touch: podcast@gretchenrubin.comF...

14 Elo 20232min

Ep. 442: Take Over a Disliked Task, Check Your Passport, and When  Not to Do Something for the First Time

Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time

We talk about why we might take over a task that someone else particularlydislikes. We also mention that it’s a good idea to check passport expiration dates,and when it’s a bad idea to do or try somet...

9 Elo 202323min

Little Happier: You’re a Jerk, and I’m a Responsible Parent

Little Happier: You’re a Jerk, and I’m a Responsible Parent

Listening to the “Office Ladies” podcast reminds me of the psychological phenomenon of the fundamental attribution error. Both of which are good reminders not to judge others too quickly.Get in touch:...

7 Elo 20232min

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