Is Self-Control Overrated?

Is Self-Control Overrated?

Self-control, the ability to resolve a conflict between two competing desires, is frequently touted as the golden key to success. But many of the most popular ideas about self-control are actually at odds with how it really operates.

Here to unpack some of the lesser-understood and counterintuitive ideas around discipline and willpower is Michael Inzlicht, a professor of psychology who has studied the nature of self-regulation in depth. In the first part of our conversation, Michael unpacks the popular ego depletion model of willpower and how it hasn't held up to scientific scrutiny. We then turn to the surprising fact that the people who seem to exhibit a lot of self-control don't actually exercise a lot of discipline and restraint in their lives, that the achievement of goals is more a function of having virtuous desires, and what contributes to having those desires.

Resources Related to the PodcastConnect With Michael Inzlicht

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(1158)

What Plato’s Republic Has to Say About Being a Man

What Plato’s Republic Has to Say About Being a Man

Editor’s Note: This is a re-broadcast. This episode originally aired in April 2019. Plato’s Republic is a seminal treatise in Western political philosophy and thought. It hits on ideas that we’re sti...

1 Kesä 20211h 13min

The Men and Mission of WWII's Unsinkable U.S.S. Plunkett

The Men and Mission of WWII's Unsinkable U.S.S. Plunkett

Seventy-six years years after the end of World War II, that singular event continues to capture our interest and fascination. There's a reason for that; the war combined two greatly compelling things ...

26 Touko 202158min

How to Plan the Ultimate Road Trip

How to Plan the Ultimate Road Trip

After more than a year of being cooped up due to pandemic restrictions, lots of people are itching to hit the open road and get the heck out of dodge. If that's you, my guests have some great tips for...

24 Touko 202150min

The Spartans at Thermopylae

The Spartans at Thermopylae

for knowing the death which was about to come upon them by reason of those who were going round the mountain, they displayed upon the barbarians all the strength which they had, to its greatest extent...

19 Touko 202146min

The Art of Conversation — A Guided Tour of a Neglected Pleasure

The Art of Conversation — A Guided Tour of a Neglected Pleasure

How do you form a meaningful connection with another person? Well, it starts with simply opening your mouth. From there, my guest says, you want to progress through a conversation, or perhaps a series...

17 Touko 202141min

Overcoming the Comfort Crisis

Overcoming the Comfort Crisis

Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 ...

12 Touko 202158min

Did You Pick the Right Partner?

Did You Pick the Right Partner?

Whether you've been dating someone for a short time or been married for years, there's one question that can remain perennially interesting — did I choose the right partner? My guest today has some a...

10 Touko 202149min

The (Non-Cliche) Life Lessons of Fly Fishing

The (Non-Cliche) Life Lessons of Fly Fishing

Fishing has long lent itself to imparting philosophical parallels and metaphorical life lessons. But these homespun platitudes can, to be honest, tend to get a little timeworn and cliche. My guest to...

5 Touko 202147min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
rss-rahamania
psykologia
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-valo-minussa-2
rss-vapaudu-voimaasi
leikitaanko-laakaria
jari-sarasvuo-podcast
rss-duodecim-lehti
rss-tietoinen-yhteys-podcast-2
mielipaivakirja
rss-turun-yliopisto
rahapuhetta
rss-niinku-asia-on
rss-liian-kuuma-peruna