Alex Megos

Alex Megos

Elite climber Alex Megos shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.

-

Alex is one of the strongest climbers in the world, with a few 9b+ or 5.15c routes under his belt including King Capella, Perfecto Mundo, and the first ascent of Bibliographie. He was the first ever climber to on-site 9a or 5.14d, and he has also sent multiple V15 and V16 boulders. He’s crazy strong and talented, but as you’ll hear in our chat, he is most certainly human and struggles in his climbing like the rest of us. We also chat about his view on kneepads and kneebars, his passion for environmental causes, and his giveback clothing company Carrots For Power.

-

This season is supported by PhysiVantage, the official climbing-nutrition sponsor of The Struggle. Visit www.physivantage.com/discount/STRUGGLE15 to receive 15% off your full priced nutrition order.

-

This episode is sponsored by FrictionLabs (which happens to be Alex's chalk brand of choice as well). Chalk up less and climb more with FrictionLabs! Visit www.frictionlabs.com and enter code STRUGGLE20 at checkout for 20% off your first order.

-

The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

-

Want to be a podcast hero and score yourself some rad limited edition swag? Support the show and the climbers who make it by becoming a Patron at www.patreon.com/thestruggleclimbingshow

-

SHOW NOTES:

Struggle: 0:05:45

Training: 0:09:38

Nutrition: 0:12:46

Tactics: 0:16:26

Mental Game: 0:23:26

Purpose: 0:32:32

Takeaways: 0:40:02

-

Follow along on Instagram @thestruggleclimbingshow and @alexandermegos.

-

Free Sticker Alert! Please rate and review the show -- it really helps us to reach a wider audience! Snap a pic of your review and post to IG and tag @thestruggleclimbingshow so that we can find you, and we'll send you a sticker just because you're rad.

-

Let's climb hard and do good things in the world!

Jaksot(186)

Road to V8: Why I'm Putting In a Kilter Board at Home

Road to V8: Why I'm Putting In a Kilter Board at Home

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

25 Kesä 20251h 2min

Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters

Alan Watts: Cheater, Pariah, Hero. Following Your Heart and Tuning Out the Haters

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

18 Kesä 20251h 17min

Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery

Weekend Warrior: Breaking Into 5.12 with Simple Strength Training, Mindset Hacks, and Spreadsheet Nerdery

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

11 Kesä 202559min

Pro Clinic: Dr. Tyler Nelson Answers Top 10 Listener Questions on Finger Training, Strength Training, and Optimizing for Performance

Pro Clinic: Dr. Tyler Nelson Answers Top 10 Listener Questions on Finger Training, Strength Training, and Optimizing for Performance

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

4 Kesä 202532min

Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying

Road to V8 with Nate Drolet: My First (gym) V7, Better Not Stronger, and the Importance of REALLY Trying

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

28 Touko 20251h 7min

Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News

Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

21 Touko 20251h 37min

Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year

Weekend Warrior: A Protocol that Added More than 40lbs of Strength PER HAND in About a Year

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

14 Touko 20251h

Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say  "I'm not strong enough"

Toby Segar: Parkour Tools for Climbing, Managing Fear, and Why We Shouldn't Say "I'm not strong enough"

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

7 Touko 20251h 31min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
psykopodiaa-podcast
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
rss-pt-paahtio
aamukahvilla
rss-vapaudu-voimaasi
rss-kyykkya-ja-kuoharia
junnut-pelissa
rss-kuumilla-aalloilla
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
paritellen
rss-en-saa-unta