Training Tip Tuesday: Emily Harrington

Training Tip Tuesday: Emily Harrington

It's Tuesday! Grab a taco and dig in to this bite sized beta from crusher Emily Harrington.

Jaksot(188)

Nate Drolet: Pro Clinic on the 14 Barriers to Improving Technically as Climbers

Nate Drolet: Pro Clinic on the 14 Barriers to Improving Technically as Climbers

In this Pro Clinic, Nate covers 14 barriers that are holding us back from improving technically, including: Why climbing with straight arms is NOT more efficient When it’s good to make others’ beta yo...

24 Huhti 202452min

Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

Elite climber Tommy Caldwell is back on the show to talk about his latest epic adventure with Alex Honnold, how he's exploring the limits of human endurance, and the nexus of adventure and environment...

17 Huhti 20241h 20min

Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

Climbing Coach Justen Sjong joins to discuss: Two types of climbers (engineer and artist) Tapping into breath as our engine The hidden superpower of being in sync with your belayer Identifying Technic...

10 Huhti 20241h 13min

Live from the Beach: Listener Q&A, Project Update, Random Ramblings

Live from the Beach: Listener Q&A, Project Update, Random Ramblings

With ice cold beer in hand and waves crashing over the sand... I answer some burning listener questions spanning climbing, training, unicycles, donuts, and Tommy Caldwell. This might be a fun listen o...

3 Huhti 202433min

Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More

Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More

Elite climber Anna Hazelnutt shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CH...

27 Maalis 20241h 33min

Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills

Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills

This is the first of two Pro Clinics on Movement with Nate Drolet. In this episode Nate covers: New client consultation with Ryan Exploration of Ryan's strengths and weaknesses Analysis of movement an...

20 Maalis 20241h 20min

Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community

Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community

Elite climber Ben Mayforth shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAP...

13 Maalis 20241h 8min

Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training

Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training

Coach Lauren Abernathy of Good Spray Climbing joins to discuss: Using momentum to save energy Adding foot moves to make a sequence easier 3-step drill for technique When it’s a good thing to wreck you...

6 Maalis 20241h 7min

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