Training Tip Tuesday: Alex Megos

Training Tip Tuesday: Alex Megos

It's Tuesday! Grab a taco and dig in to this bite sized beta from Alex Megos as we focus on the power of rest as it pertains to injury prevention, recovery, and climbing stronger than ever (take it from one of the best in the game)! - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This Training Tip Tuesday is brought to you by Friction Labs. Use code STRUGGLE20 for 20% off your first order at frictionlabs.com - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world.

Jaksot(189)

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Babsi Zangerl & Jacopo Larcher: Live from Rocktoberfest!

Elite climbers Babsi Zangerl and Jacopo Larcher sit down at iconic Miguel's Pizza for a live Rocktoberfest interview that covers: - Working up to the hardest trad climbs in the world - Finding flexibl...

16 Loka 202453min

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Tom Randall on Urban Climbing, Free Soloing, and Running From the Cops

Climbing Coach Tom Randall is back on the show to discuss:  The world of urban climbing (AKA buildering) How to get into urban climbing What's uniquely sketchy about climbing buildings compared t...

9 Loka 20241h 13min

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou

Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPT...

2 Loka 20241h 44min

Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better

Dr. Thomas Cunningham, MD: Pro Clinic on Supplementation and Biohacking to Boost Strength, Recover Faster, Improve Endurance, and Feel Better

In this Pro Clinic, Dr. Thomas Cunningham, MD covers: Clinical trials and studies that show the most promise for enhancing performance and health on and off the rock Supplements and biohacks that r...

25 Syys 202441min

Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop

Cedar Wright: Suffering with Honnold, the Future of Free Soloing, Dirtbagging, Paragliding, and Boogie Til You Poop

Elite climber Cedar Wright shares epic stories of suffering with Alex Honnold, learning the ways of Yosemite, Paragliding competitions, Free Soloing culture, and what it means to be a dirtbag. Plus, B...

18 Syys 20241h 28min

Finger Training 2.0 with Zachary Laschober of Specialized Masochism

Finger Training 2.0 with Zachary Laschober of Specialized Masochism

Climbing Coach Zachary Laschober joins to discuss: Sports-specific versus non-sport-specific finger training Limitations of the "standard" 20mm flat edge Hand and finger physiology for optimal pe...

11 Syys 20241h 18min

Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes

Anna Hazelnutt | Crag Chat: Finger Injuries, How to Focus Our Training, Naked in Nature, Dating Apps, and Dick Jokes

Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: The climbing posters that hung on Anna’s childhood wa...

4 Syys 20241h 16min

Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing

Kai Lightner: Sending 5.15a and Beyond, Adapting to a Bigger Body, Competitor's Mindset, and the Future of Climbing

Elite climber Kai Lightner shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAP...

28 Elo 20241h 29min

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