Training Tip Tuesday: Justin Salas

Training Tip Tuesday: Justin Salas

It's Tuesday! Grab a taco and dig in to this bite sized beta from Justin Salas as he shares how to quickly train fingers and arms so we can lock-off like a blind guy. - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This Training Tip Tuesday is brought to you by Patrons of The Struggle (thanks, Patrons!) Pop by patreon.com/thestruggleclimbingshow to support the show, score cool swag, gain access to our library of Pro Clinics, and probably climb three letter grades harder just for being awesome :) - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger. Let's climb hard and do good things in the world.

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Meagan Martin: Olympics Predictions (who will podium?), Training like a Ninja Warrior, and What Happens When Comp Climbers Get Outdoors

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Elite climber Meagan Martin shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHA...

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Tension Crew: Pro Clinic on System Board Training, Achieving Faster Progress, Training and Projecting Tips, and Building Sport Climbing Endurance (FULL)

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In this Pro Clinic, the Tension Crew covers: History of system boards and board culture Overview of popular boards and their strengths/weaknesses TB2 and what sets it apart Beginner, Intermedia...

24 Heinä 20242h 3min

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Elite climber Sam Watson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTE...

17 Heinä 20241h 18min

Anna Hazelnutt | Crag Chat: Surprise Guest dr.climb, Dealing with Trolls, Enjoying Climbing While Injured, Yosemite Projects, and the Benefits of Comp-Style Climbing

Anna Hazelnutt | Crag Chat: Surprise Guest dr.climb, Dealing with Trolls, Enjoying Climbing While Injured, Yosemite Projects, and the Benefits of Comp-Style Climbing

Anna Hazelnutt and Ryan Devlin are joined by surprise guest Davis (dr.climb) for a wild and thoughtful chat that covers: Anna’s work on the ultra-classic Yosemite 13d, Peace The shifting landscape of ...

10 Heinä 20241h 8min

Aidan Roberts: Training Bulletproof Fingers and Shoulders, Mastering Mindset, and Sending Two New V17s

Aidan Roberts: Training Bulletproof Fingers and Shoulders, Mastering Mindset, and Sending Two New V17s

Elite climber Aidan Roberts shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHA...

3 Heinä 20241h 32min

C4HP: Pro Clinic on Off-Season Finger Strength Training and Overall Strength Training

C4HP: Pro Clinic on Off-Season Finger Strength Training and Overall Strength Training

In this Pro Clinic, Collin and Jesse from Camp 4 Human Performance cover: What "off-season" training should (and should NOT) look like Determining the adaptations we're seeking off-season Benefits of ...

26 Kesä 202447min

Carlo Traversi: Mastering Movement, Getting Better Without Being Stronger, V16 and Beyond, and Seeking Struggle

Carlo Traversi: Mastering Movement, Getting Better Without Being Stronger, V16 and Beyond, and Seeking Struggle

Elite climber Carlo Traversi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CH...

19 Kesä 20241h 55min

Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Mental Performance Hacks

Coach Charlie Schreiber: Reducing "Junk Mileage” On and Off the Rock, Replica Training, and Mental Performance Hacks

Coach Charlie Schreiber of Paradigm Climbing joins to discuss: How to work with clients that have a busy schedule Junk milage of training and life Keeping up climbing fitness while traveling Creating ...

12 Kesä 20241h 21min

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