Tom Randall: Pre-Send Season Training + Q&A

Tom Randall: Pre-Send Season Training + Q&A

Tom and Ryan explore how training should be adjusted in the 4-6 weeks before send-season, what exercises to cut as the season arrives, an often-overlooked red point tactic, and behind-the-scenes stories from when Adam Ondra was in the cellar. Plus, Patron questions!

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This episode is coming to you at zero cost thanks to these wonderful sponsors:

Friction Labs: Level up your grip game with the best in the biz, free of fillers, rosins, and drying agents so your skin stays healthier. Use code STRUGGLE20 for 20% off at frictionlabs.com.

KAYA Climb: 50+ bouldering guidebooks right on your phone, whether you have signal or not! Plus GPS-pinned boulders and over 300k community-uploaded beta videos. Download a free version, and get 20% the PRO version HERE

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Listen to this episode ad-free, and gain instant access to 20+ hours of exclusive content from Chris Sharma, Alex Honnold, Nina Williams, Ravioli Biceps and more by becoming a Patron. Learn more at Patreon.com/thestruggleclimbingshow or if you listen on apple, you can subscribe right here in your pod app.

- Follow along on Instagram @thestruggleclimbingshow and @tompaulrandall -

This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

- The struggle makes us stronger!

Jaksot(187)

Alex Honnold

Alex Honnold

Alex Honnold dives into the world of bouldering, from exploring the Mellow culture, to what V18 could look like, to high balls and sketchy top-outs... this chat isn't what you're used to hearing about...

26 Touko 20231h 22min

Tom Randall: Training up Energy Systems + Q&A

Tom Randall: Training up Energy Systems + Q&A

Tom Randall checks in on Ryan's training and offers up valuable insights that will help anyone level up their training and performance.    - Usually exclusive to Patrons, this Coach Chat is available...

16 Touko 202349min

Pro Clinic: Gym-to-Crag with Alex Johnson (Preview)

Pro Clinic: Gym-to-Crag with Alex Johnson (Preview)

Alex Johnson, one of the best ever indoor + outdoor climbers, takes us to rock school with this Pro Clinic as she identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and ...

9 Touko 202333min

Chris Kalous

Chris Kalous

Host of the hit climbing podcast The Enormocast, Chris Kalous shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game.    -   Chris Kalous has been the voice of cli...

27 Huhti 20231h 24min

Honnold, Megos, and More... coming to YouTube!

Honnold, Megos, and More... coming to YouTube!

A quick update from the podcast/utility closet where I share some exciting news, launch a sick giveaway, and do a virtual happy dance for all of the cool stuff coming your way!  Spoiler alert: https:/...

19 Huhti 20233min

Road to 13a with Eric Horst

Road to 13a with Eric Horst

Eric Horst and I team up for this crossover episode as the GOAT Coach helps me chart a course to sending my hardest grade, 5.13a, this fall. - Eric is the host of the Training4Climbing podcast, author...

10 Huhti 20231h 14min

Pro Clinic: Big Wall Tactics with Jordan Cannon (Free Preview)

Pro Clinic: Big Wall Tactics with Jordan Cannon (Free Preview)

Jordan Cannon, a rising star and incredibly accomplished big wall climber, takes us to rock school with this Pro Clinic as he identifies common pitfalls and shares tips and tricks for Beginner, Interm...

31 Maalis 202342min

Expert Analysis: Mental Game with Lor Sabourin

Expert Analysis: Mental Game with Lor Sabourin

Lor Sabourin joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled in mental game....

17 Maalis 20231h 30min

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