Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior

Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior

Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE TRIAL!):

patreon.com/thestruggleclimbingshow

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CHAPTERS:

  • Struggle: 0:27:51
  • Training: 0:31:41
  • Nutrition: 0:38:43
  • Tactics: 0:48:44
  • Mental Game: 0:55:07
  • Purpose: 1:16:35

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BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

  • Arc’teryx Climb Academy: Set against the stunning backdrop of Squamish, BC, this is your place to level up your climbing and have an unforgettable time - no matter your skill level. From clinics taught by top athletes to film premieres and live music, it's 3 days of inspiration, education, and community. Clinics go on sale May 9th!
  • ShayrdAir: Join Jonathan Siegrist and Shaina Savoy's mentorship program and enjoy a masterclass, zoom courses, in-person clinics, and a climbing trip with Jonathan and Shaina! Use code STRUGGLE for $300 off.
  • SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
  • Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com

And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

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Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

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The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

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This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

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The struggle makes us stronger! I hope your training and climbing are going great.

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And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Jaksot(186)

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)

Neely Quinn: How to Deal with Perfectionism and our Inner Critic as Climbers (and Humans)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

20 Elo 20251h 28min

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School

Weekend Warrior: Breaking into 5.13 Sport, Rising thru Yosemite Grades, and Beginner Crack School

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

13 Elo 20251h 21min

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition

Jonathan Hörst: Training Tips for Sport Performance and Unlocking Higher Potential through Nutrition

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

6 Elo 20251h 30min

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Pro Clinic: Dr. Lindsay Shaw (Olympic Sport Psychologist) on Optimizing Sleep for Improved Performance and Recovery for Climbers

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

30 Heinä 202538min

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Eric Hörst, Kris Hampton, & Chris Kalous: Climbing Pet Peeves and Community, Live from ICF

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

23 Heinä 202550min

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Coach Be Fuller: Mastering the Basics, Vertical Dance Theory, and Climbing Out Of Depression

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

16 Heinä 20251h 17min

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Weekend Warrior: V9 at 200 lbs, Not Finger Training, and How to Improve Without Getting Stronger

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

9 Heinä 20251h 15min

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Sonnie Trotter: Training for 5.15, Movement Mastery, and Reflecting on a Life of Adventures

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggle...

2 Heinä 20251h 35min

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