E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

Sarah was one of those friends who was always the listening ear, until finally someone mentioned that she should actually get paid for helping people the way she did! Inspired to social work and helping others, Sarah found that shame came up over and over again in her practice with regard to identity, gender, sex, sexuality, and trauma.

Sarah explains where shame tends to come from (often societally influenced), and things get really deep when she starts talking about the differences between guilt and shame.

Our conversation keeps getting deeper as we talk about shame with regard to our identities, especially when it comes to many of our relationships to religion. Spirituality and a relationship to a higher power can still be extremely important, and Sarah talks about how people are able to take the pieces of the lessons we may have learned growing up in the church, and leave the parts that don't serve us behind.

You won't want to miss the rest of this awesome conversation with an incredible human!

Learn more about Sarah at www.SarahBetz.com and follow her on IG: @SarahBetzLCSW !

Jaksot(121)

E.25 - Challenges of Coming Out with Jessie C.

E.25 - Challenges of Coming Out with Jessie C.

Jessie shared so many of her personal experiences in discovering polyamory, navigating different kinds of non-monogamy while finding the labels that best suited her relationship preferences. Now the h...

25 Maalis 202132min

E.24 - Dismantling the relationship escalator with Indigo Stray Conger

E.24 - Dismantling the relationship escalator with Indigo Stray Conger

What is the relationship escalator? Why do we tend to follow that prescribed path? What happens in our relationships when we forego the standard storyline propagated by society? Get answers to these q...

24 Maalis 202130min

E.23 - Changing the Way We View Relationships with Dr. Tiffany Ruelaz

E.23 - Changing the Way We View Relationships with Dr. Tiffany Ruelaz

Want to learn how to find fairness and balance in your relationships? Dr. Tiffany Ruelaz has your back! She is passionate not only about serving our community, she's equally driven to make sure that m...

23 Maalis 202138min

E.22 - Three Minute Therapy with Dr. Michael R. Edelstein

E.22 - Three Minute Therapy with Dr. Michael R. Edelstein

This was a lot of fun! Dr. Edelstein made a name for himself as the three-minute therapist and shared a ton of tips on how to be your own therapist. If you want to change the way you view your thinkin...

22 Maalis 202131min

E.21 - Don't Be Condemned for Your Kinks with David Singer, LMFT

E.21 - Don't Be Condemned for Your Kinks with David Singer, LMFT

We are more than our kink, we are more than polyamorous, we are more than our mistakes. Therapists who understand that we are full human beings, and refuse to see their patients through such a limited...

19 Maalis 202138min

E.20 - Dating Kinky with Miss Nookie

E.20 - Dating Kinky with Miss Nookie

Let's get kinky with it!! Miss Nookie is a love, sex, romance, and kink educator and author. She's created an online experience for kinksters, by kinksters, where you can get access to her educational...

17 Maalis 202137min

E.19 - How to be happy, effective, and successful with Dr. Rachel Meir

E.19 - How to be happy, effective, and successful with Dr. Rachel Meir

This was an amazing experience for me, personally. I don't know about you, but I'm pretty hard on myself and expect a lot from the best parts of me. Dr. Meir helped me see how human I am, and helped m...

16 Maalis 202133min

E.18 - Liberate Your Soul with Jennifer & Victori

E.18 - Liberate Your Soul with Jennifer & Victori

This episode was so much fun! I got to know this beautiful couple and share their energies, and we had some really wonderful discussions around the way we connect to psychic energies, differences in e...

12 Maalis 202137min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
sita
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
uutiscast
antin-palautepalvelu
poks
joku-tietaa-jotain-2
kolme-kaannekohtaa
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
rss-nikotellen
meidan-pitais-puhua
naakkavalta
loukussa