E.115 - Reducing Shame for Healthier Relationships with Sarah Betz

Wow! Seriously, I have almost nothing else to say! This episode was incredible. Claire and I took a deep dive into how we can overcome different emotions by using a visualization and meditation techni...

11 Maalis 202136min

Speaking from both her personal experience and also her experience with clients and polyamorous peers, our guest today had a ton of wisdom and knowledge to share with our audience. Based outside of Sa...

10 Maalis 202133min

This episode was too short!! We had an awesome therapist on today, and despite a bit of a late start and our guest having a prior engagement oohhhhhh wow did we get into some juicy discussion!! We dov...

9 Maalis 202116min

Wow! What a show! This episode featured a veritable rock star in our polyam community, someone who has been a keynote speaker at multiple events and whose most recent course in Transcending Shame has ...

5 Maalis 202131min

Do you feel as though you have to ask permission from your partner(s), or do you expect them to ask you for permission for certain things? I get pretty deep into my ideas on permission in polyam relat...

4 Maalis 202131min

Today we have a life coach and therapist who is not only polyam-friendly, he is polyam himself! We get into some great discussion talking about the differences between dating single and being polyamor...

2 Maalis 202132min

This was such a fun episode! These three amazing guests offered so much wisdom and grace to your host. It was a pleasure to be among and to learn from them. We talked about the challenges of a new par...

25 Helmi 202142min

Today's episode is my take on these 10 tips to opening up a relationship from the article below. I talk about my own experience in opening up, some of the major mistakes that I made (including a jealo...

24 Helmi 202133min