”It’s Okay, You’re Doing Well” | A Gentle Sleep Talkdown To Sooth The Heart
If you’ve been feeling stuck, overwhelmed, or questioning your path—this gentle sleep talkdown is here to meet you in that tender space. Gently spoken by Jacob Evans and accompanied by soft ambient mu...
19 Touko 20251h 11min
A Walk Through The Enchanted Rice Fields | A Magical Sleep Story W/ Nature Sounds
Tonight, drift into A Walk Through the Enchanted Rice Fields, a magical bedtime story that invites you to journey barefoot beneath moonlight, surrounded by shimmering rice paddies, glowing fireflies, ...
12 Touko 20251h 11min
Guided 30 Minute Power Nap to Refill Your Energy, Rest and Wake Up Clear
If you’ve been feeling drained, foggy, or stretched thin — this 30-minute guided power nap was made for you. Gently spoken by Jacob Evans and accompanied by soft ambient music, this restful experience...
5 Touko 202533min
A Sleep Talkdown to DEEPLY Rewire Your Nervous System and Finally Feel Safe
Welcome to The Nervous System’s Lullaby—a deeply soothing sleep talkdown designed to help you gently unwind, heal, and rewire from within. Through soft guided breathwork, a nurturing somatic talkdown,...
24 Huhti 20251h 11min
You Were Always Worthy | A Soothing Sleep Talkdown for Self-Worth & Inner Healing
If you find yourself lying awake at night—overthinking, feeling emotionally heavy, or struggling to feel safe in your body—this bedtime meditation is for you. Gently spoken by Jacob Evans and accompan...
21 Huhti 20251h 11min
The Mistkeeper Of The Mystical Misty Mountains | An Enchanting Bedtime Story
Step into the mystical Misty Mountains, where fog moves like breath and ancient beings dwell just beyond the veil. In this enchanting bedtime story, you’ll walk alongside a quiet traveler drawn by an ...
14 Huhti 20251h 11min
You’ve Done Enough | A Bedtime Talkdown to Let Go and Rest in Love
If you find yourself lying awake at night, scrolling, thinking, or simply unable to let go, this bedtime talkdown is for you. Spoken gently by Jacob Evans and accompanied by calming nature sounds and ...
7 Huhti 20251h 11min
Softening Into Trust: A Healing Bedtime Meditation/Talk Down with Ocean Sounds & Storytelling
Welcome, dear one. This bedtime meditation is an invitation to lay down the weight you’ve been carrying and gently return home to yourself. Guided with soothing words, soft ocean sounds, and gentle mu...
27 Maalis 20251h 11min
