100: The Two Ingredients - Oompa

SummaryAlmost Famous shares his experience with F3 Omaha, including his EH story, his first workout, and how he got his name. He talks about his background in sports and how F3 has helped him regain h...

18 Elo 20241h 10min

SummaryG String shares his journey with F3 and the impact it has had on his life. He talks about his first workout and how he got involved in F3. He discusses his fitness journey and how F3 has helped...

11 Elo 20241h 3min

SummaryBrian Carlson, also known as Pigpen, shares his journey of how he got started in F3 and how he got his name. He was EHed by a guy named Primer from F3 Austin and was drawn to F3 because he was ...

4 Elo 202452min

SummaryArmando shares his journey of joining F3 and the impact it has had on his life. He talks about how he got his F3 name, Armando, and the connection it has to a character on a TV show. Armando di...

28 Heinä 202458min

SummaryKielbasa shares his journey in F3 Omaha, from his first workout to becoming a regular member. He was introduced to F3 by his brother-in-law and was initially hesitant to join because he didn't ...

21 Heinä 202448min

SummarySkidz shares his journey in F3 and the impact it has had on his life. He talks about the origins of his F3 name and how he embraced it. Skidz also discusses his experience with cancer and how i...

14 Heinä 20241h 6min

SummaryStitches shares his EH story and how he got involved in F3 Omaha. He talks about the camaraderie and the great guys he has met through F3. Stitches also discusses his fitness journey and how F3...

7 Heinä 202458min

SummaryBobsled shares his journey of being EH'd into F3, his adoption story, and the impact of F3 on his life. He discusses his fitness routine, adoption, and the power of forgiveness. He also talks a...

30 Kesä 202456min