109: Leadership Hope - Obi-Wan
Plague interviews our man Obi-Wan, recent Site-Q at The Maize. Episode highlights: - Impact of community - Dragon's Lair VQ - Power of pre-runs - Finding balance - Q-Source and Shield Lock - Overcomi...
17 Syys 202351min
108: Byrd Family Organics - Ozark
The Plague interviews Ozark, founding Site-Q at The Labyrinth. Episode highlights: - Making new friends in a new town - Growing up on a farm - Shield Lock - Listening to your body - Developing empath...
10 Syys 20231h 4min
107: Ring The Bell - GirlDad
Plague talks to our man GirlDad, founding Site-Q of The Bell Tower aka Dong Town. Episode highlights: - Running for fellowship - Raising girls - Child health struggles - Being vulnerable and leaning ...
2 Syys 202351min
106: Leadership Explosion - Chernobyl 💥
Chernobyl, former Site-Q at The Pit, talks to Plague about his journey through F3. He shares how the Dip Brothers EHd him and how he got engaged with the group early. He talks about some family challe...
27 Elo 202357min
105: Leaders...Engage - Kill Switch
Kill Switch, former Combine Site-Q, talks to The Plague on this episode. We talk about how he was EHd to hockey before being EHd to F3 by LPC. We also talk about his fitness journey and where rucking ...
20 Elo 202353min
103: Don't Call it a Comeback - Superfly
Pony and Plague interview our man Superfly on this episode. He is former Site-Q at Top Rope and shares his perspective on F3. He joined in 2018, took a 2 year hiatus and then returned to the gloom. He...
6 Elo 20231h
102: Compassionate and Competitive Leadership - Fun Dip
Fun Dip, founding Site-Q at Mount Olympus, talks to The Plague on this episode. This conversation contains a plethora of insights and leadership nuggets! His energy and passion are palpable in this ep...
30 Heinä 20231h 2min
