Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181
90% Mental3 Maalis 2022

Lesley Patterson, 2x World Xterra Triathlete Champion and Author of "The Brave Athlete", Episode 181

You’re listening to 90% Mental: Conversations with Grant Parr – Episode 181. Today, Mental Performance Coach, Grant Parr sits down with the 2-time World Xterra Triathlete Champion and Author of "The Brave Athlete", Lesley Patterson, to talk about mindset as a triathlete in her perspective, what it takes to become a 2-time world champion, and her book, The Brave Athlete. Lesley shares her views on what mindset means to her, how she overcame fear and dealt with the adversities during her world championship, and what transformed her to be able to accomplish her achievements and get where she is at today. If you want to know how Lesley overcame her challenges in the path to her World championship journey and how to deal with high pressures from being a triathlete, then this is a must-listen episode! Link: https://www.linkedin.com/in/lesleypatersoninc/ https://www.xterraplanet.com/coaches/lesley-paterson

Jaksot(225)

Sean Conley, former NFL Kicker and Yoga Instructor Episode 140

Sean Conley, former NFL Kicker and Yoga Instructor Episode 140

Sean Conley, former NFL Kicker, Author, and Yoga Instructor, where he shares his journey of spiritual discovery and how he kicked himself to freedom. This NFL Kicker turned Yoga instructor, just rel...

27 Loka 202042min

Jake Kelfer, Founder of Professional Basketball Combine Episode 139

Jake Kelfer, Founder of Professional Basketball Combine Episode 139

Jake Kelfer, Best-Selling Author, Motivational Speaker, and Founder of the Professional Basketball Combine, to talk about what it takes to achieve sustainable success and develop unbreakable grit and ...

27 Loka 202044min

Lindsey Wilson, former WNBA Player & Mental Performance Coach Episode 138

Lindsey Wilson, former WNBA Player & Mental Performance Coach Episode 138

Lindsey Wilson, former WNBA Player and Mental Performance Coach, talks about the power of mental performance training and how it enhanced her collegiate and professional basketball career. Lindsey i...

27 Loka 202044min

Quinton Spears, former NFL Player Episode 137

Quinton Spears, former NFL Player Episode 137

Quinton Spears, former NFL player, where he shares how his growth mindset allowed him to learn through adversity and be coachable at the professional level. Quinton gives us a front-row seat on how ...

26 Loka 202040min

Matt Gutierrez, former NFL Quarterback Series 19

Matt Gutierrez, former NFL Quarterback Series 19

Today in the pocket, Jake and Grant sit down with Matt Gutierrez, former NFL Quarterback, to talk about his leadership style, how he dealt with adversity, and the importance of the Next Man Up Mindset...

26 Loka 202036min

Derek Vigon, George Mason University Sport Psychologist Episode 136

Derek Vigon, George Mason University Sport Psychologist Episode 136

Derek Vigon, Sport Psychologist for George Mason University, talks about mental toughness and the importance of building relationships with athletes and coaches. Derek also shares his pre-performanc...

16 Syys 202031min

Jesse Halberstadt, Founder of The Institute of Human Performance Episode 135

Jesse Halberstadt, Founder of The Institute of Human Performance Episode 135

Jesse Halberstadt, Founder at the Institute of Human Performance and former collegiate football player, discusses how his athletic experience prepared him for life after football. Jesse also talks a...

15 Syys 202039min

RJay Barsh, Boise State University Assistant Men's Basketball Coach Episode 134

RJay Barsh, Boise State University Assistant Men's Basketball Coach Episode 134

R-Jay Barsh, Assistant Basketball Coach for Boise State University Men’s Basketball, shares his transformational mindset and how he coaches athletes to overcome adversity. Coach Barsh, also talks ab...

14 Syys 202039min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
kimanttia
urheilun-varjoissa
kaiken-takana
junnut-pelissa
runners-high-podcast
rss-piippuhylly
suomen-f1-podcast
rss-ylilyonti
rss-kuninkuusluokka-f1-podcast
rss-kiuas
pelin-henki
urheiluseurojen-sisapiirissa
rss-setailyvaara-podcast
rss-henkisesti-vahva-urheilija-podcast
rss-kovin-paikka
rss-rakkaudesta-lajiin
rss-r5-athletics-and-health
rss-padelpodi