Jasmin Harsono: Honour and Embrace Your Period

It’s Endometriosis Awareness Month and for the 13th episode of Period Story, I was so pleased to speak to Jasmin Harsono, a reiki master and teacher, sonic artist, intuitive wellbeing guide and founder of Emerald and Tiger. Jasmin shares her 20 year journey to getting an endometriosis diagnosis.

Jasmin talked about feeling like her first period was very strange and unnatural. She said that she was able to piece together what was happening to her from conversations with friends and then just got on with it.

Jasmin shares the journey she’s been on with her period, menstrual health and wellbeing. She says that she now feels very empowered by her period and feels the wisdom and power in it.

Jasmin says that it took her over 20 years of tests, back and forth with her doctors and a trip to A&E to get a formal endometriosis diagnosis. She says this has empowered her to share her period story so that others don’t have to go through what she did.

She says that sharing her story has helped others, when they’ve discovered their symptoms are similar to hers, to reach out to their GP and get help. Jasmin says that anyone with period problems needs to keep going back to their GPs until they get referred or the support they deserve.

Finally, Jasmin talks about her work as a reiki master and how this has affected her relationship with her period. She says that having awareness of universal energy within has helped her get unstuck emotionally, physically, spiritually and mentally. Listen to hear the beautiful reiki treatments Jasmin gives herself everyday.

Jasmin says that we should share our period stories to help empower others and help break taboos around menstrual health and I completely agree!

#periodstory #periodstorypodcast

Get in touch

Tweet and IG: @periodstorypod

Email

periodstorypod@gmail.com

Show notes and transcripts can be found at

http://www.periodstorypod.com

Get in touch with Jasmin:

Website:

https://www.emeraldandtiger.com

Instagram:

https://www.instagram.com/emeraldandtiger

Facebook:

https://www.facebook.com/emeraldandtiger

A transcript is available on www.periodstorypod.com

Get in touch:

IG @periodstorypod

Email

periodstorypod@gmail.com

Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

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