How To Know If You Need Too Much External Validation
In All Honesty14 Syys 2022

How To Know If You Need Too Much External Validation

Do you rely on external validation a lot?

Do you need compliments to feel secure?

Do you think you are needy to ask for reassurance?

Then this episode is for you.

In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok


Hosted on Acast. See acast.com/privacy for more information.

Jaksot(99)

I’m Spending Christmas Alone!

I’m Spending Christmas Alone!

It's the most wonderful time of the year... just not for everybody. Whilst a lot of people find the festive season enjoyable, it can also be an incredibly stressful, traumatic and lonely time for many...

24 Joulu 202426min

Why Friendship Breakups Hurt (feat. Christina Demosthenous)

Why Friendship Breakups Hurt (feat. Christina Demosthenous)

What does it take to be a good friend? And when does it become time to break-up with a friend who isn't treating you right? That's what Michelle's new book Bad Friend: Why Friendship Breakups Hurt and...

17 Joulu 202432min

The Difference Between Dating In Your 20s vs 30s

The Difference Between Dating In Your 20s vs 30s

There is a lot of fear-mongering around being single in your 30s... so when Michelle found herself newly single at 30 years old, she was shocked to discover that it was actually the opposite. There we...

10 Joulu 202435min

Are You Burnt Out or Overscheduled?

Are You Burnt Out or Overscheduled?

The feeling of burn out has become all too familiar, especially after the pandemic. But, are we actually burnt out... or do we just not know how to balance our schedules properly? That was Michelle's ...

3 Joulu 202428min

He Cancelled On Me!

He Cancelled On Me!

Are you right to feel angry and frustrated if your date cancels on you at the last minute? Well, Michelle Elman thinks so... and after experiencing this herself just this week, she's talking all about...

26 Marras 202426min

Facing A Career Crisis? (feat. Hannah Witton)

Facing A Career Crisis? (feat. Hannah Witton)

What would you sacrifice to find happiness? On this weeks episode of In All Honesty, Michelle is joined by OG YouTuber and former sex-ed content creator Hannah Witton who quit her YouTube channel with...

19 Marras 202443min

The Truth About Loneliness

The Truth About Loneliness

We're going through a loneliness epidemic - in 2022, 49.6% of adults in the UK reported feeling lonely occasionally, sometimes, often or always. But, what do you if you feel like you have no shoulders...

12 Marras 202429min

Should You Share Your Partner Online? (feat. Chiara King)

Should You Share Your Partner Online? (feat. Chiara King)

It's one of the most stressful decisions in modern dating: When should you hard launch your partner on social media? On this weeks episode of In All Honesty, Michelle is joined by content creator and ...

5 Marras 202427min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-narsisti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-psykalab
rss-lasnaolon-hetkia-mindfulness-tutuksi
rahapuhetta
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-rentotapaus