How To Know If You Need Too Much External Validation
In All Honesty14 Syys 2022

How To Know If You Need Too Much External Validation

Do you rely on external validation a lot?

Do you need compliments to feel secure?

Do you think you are needy to ask for reassurance?

Then this episode is for you.

In this episode, Michelle talks about how external validation and internal validation affect us. She discusses how you can do both and why external validation isn't a bad thing. She talks you through her personal experiences of learning how to build internal validation and why external validation isn't as reliable.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok


Hosted on Acast. See acast.com/privacy for more information.

Jaksot(99)

How To Be Successful On Your Own Terms

How To Be Successful On Your Own Terms

Finding professional opportunities stressful? Need some advice on which career path to take? On this week’s episode of In All Honesty, Michelle is sharing her tips on being successful, the importance ...

29 Loka 202431min

Insecure About Photos Of Yourself? Learning To Embrace Your Image

Insecure About Photos Of Yourself? Learning To Embrace Your Image

Do you find yourself opting out of photo opportunities? Always offering to be the person taking the photo... rather than being the one in it? On this week's episode of In All Honesty, Michelle is shar...

22 Loka 202425min

When Is It Too Soon To Date Again After A Breakup? (feat. Honey Ross)

When Is It Too Soon To Date Again After A Breakup? (feat. Honey Ross)

Ready to get back on the dating scene? Or, is it all a bit too soon? On this weeks episode of In All Honesty, Michelle is joined by writer, campaigner and podcast host Reel Talk Honey Ross as they ref...

15 Loka 202429min

Should You Text Your Ex? (feat. Sofie Hagen)

Should You Text Your Ex? (feat. Sofie Hagen)

Texting your ex... a useful healing device or a one-way ticket to the pits of emotional hell? That's the topic of debate on this weeks episode of In All Honesty as Michelle is joined by author, podcas...

8 Loka 202431min

How To Heal From Heartbreak

How To Heal From Heartbreak

You've been through the biggest break-up of your life... where do you go from here? On this week's episode of In All Honesty, Michelle is sharing the details of her post-break-up healing process inclu...

1 Loka 202424min

Dating Apps, Catfishes & Love Is Blind UK (feat. Tom Stroud)

Dating Apps, Catfishes & Love Is Blind UK (feat. Tom Stroud)

It's the first guest episode of the new era of In All Honesty - and we're joined by the man who divided the nation: Love Is Blind UK's Tom Stroud.Tom split the internet on the Netflix reality show ove...

24 Syys 202430min

I Got Engaged... And Then Broke Up Within 24 Hours

I Got Engaged... And Then Broke Up Within 24 Hours

It's the first episode of this brand new era for In All Honesty... and Michelle is getting more honest than ever before and revealing the truth behind the headlines about her post-engagement break-up....

17 Syys 202426min

How To Break The Habit of Criticism

How To Break The Habit of Criticism

Do you criticise others a lot?Do you find it difficult to have intimacy?Do you tend to see the bad before the good?Then this episode is for you.In this episode, Michelle talks about why criticism is s...

14 Joulu 202217min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
psykologia
rss-rahamania
rss-narsisti
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
kesken
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-psykalab
rss-niinku-asia-on
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-rentotapaus
rss-lasnaolon-hetkia-mindfulness-tutuksi
rss-arkea-ja-aurinkoa-podcast-espanjasta