187 - Bad Habits - Jud Brewer (rebroadcast)

187 - Bad Habits - Jud Brewer (rebroadcast)

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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140 - Machine Bias (rebroadcast)

140 - Machine Bias (rebroadcast)

We've transferred our biases to artificial intelligence, and now those machine minds are creating the futures they predict. But there's a way to stop it.In this episode we explore how machine learning...

5 Marras 201853min

139 - The Friendship Cure

139 - The Friendship Cure

On this episode, we welcome journalist Kate Leaver to talk about her new book The Friendship Cure in which she explores the crippling, damaging, life-threatening impact of loneliness and the severe me...

21 Loka 20181h 15min

138 - Evil

138 - Evil

In this episode, we sit down with psychologist Julia Shaw, an expert in memory and criminal psychology, to discuss her new book - Evil. In the book, she makes a case for something she calls "evil empa...

8 Loka 201853min

137 - Narrative Persuasion (rebroadcast)

137 - Narrative Persuasion (rebroadcast)

One of the most effective ways to change people’s minds is to put your argument into a narrative format, a story, but not just any story. The most persuasive narratives are those that transport us. On...

24 Syys 201838min

136 - Prevalence Induced Concept Change

136 - Prevalence Induced Concept Change

In this episode we explore prevalence induced concept change. In a nutshell, when we set out to change the world by reducing examples of something we have deemed problematic, and we succeed, a host of...

10 Syys 201832min

135 - Optimism Bias (rebroadcast)

135 - Optimism Bias (rebroadcast)

In this episode, Tali Sharot, a cognitive neuroscientist and psychologist at University College London, explains our' innate optimism bias.When the brain estimates the outcome of future events, it ten...

26 Elo 201839min

134 - The Elaboration Likelihood Model

134 - The Elaboration Likelihood Model

In this episode we sit down with psychology legend Richard Petty to discuss the Elaboration Likelihood Model, a theory he developed with psychologist John Cacioppo in the 1980s that unified the study ...

16 Elo 201853min

133 - Uncivil Agreement

133 - Uncivil Agreement

In this episode, we welcome Lilliana Mason on the program to discuss her new book, Uncivil Agreement, which focuses on the idea: “Our conflicts are over who we think we are, rather than reasoned diffe...

30 Heinä 20181h 17min

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