187 - Bad Habits - Jud Brewer (rebroadcast)

187 - Bad Habits - Jud Brewer (rebroadcast)

In this episode, Dr. Jud Brewer, a neuroscientist and addiction psychiatrist, discusses bad habits and how to change them.

He is the author of The Craving Mind: From Cigarettes to Smartphones to Love -- Why We Get Hooked and how We Can Break Bad Habits -- and his TED Talk on how to change a bad habit has more than 12 million views.

But...we talk about so many other things in this episode. It's a free association smorgasbord of brain stuff that will rattle your head.

::: Show Notes at YouAreNotSoSmart.com :::

Patreon: http://patreon.com/youarenotsosmart


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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124 - Belief Change Blindness

124 - Belief Change Blindness

When was the last time you changed your mind? Are you sure?In this episode we explore new research that suggests for the majority of the mind change we experience, after we update our priors, we delet...

26 Maalis 201840min

123 - Active Information Avoidance (rebroadcast)

123 - Active Information Avoidance (rebroadcast)

Little did the champions of the Enlightenment know that once we had access to all the facts…well, reason and rationality wouldn’t just immediately wash across the land in a giant wave of enlightenment...

11 Maalis 201828min

122 - Tribal Psychology

122 - Tribal Psychology

The evidence is clear that humans value being good members of their tribes much more than they value being correct. We will choose to be wrong if it keeps us in good standing with our peers.In this ep...

26 Helmi 20181h 5min

121 - Progress (rebroadcast)

121 - Progress (rebroadcast)

Do we have the power to change the outcome of history? Is progress inevitable? Is it natural? Are we headed somewhere definite, or is change just chaos that seems organized in hindsight? In this episo...

12 Helmi 20181h

120 - The Backfire Effect - Part Four

120 - The Backfire Effect - Part Four

Last year on this show, we did three episodes about the backfire effect, and by far, those episodes were the most popular we’ve ever done.In fact, the famous web comic The Oatmeal turned them into a s...

29 Tammi 20181h 10min

119 - The Unpersuadables

119 - The Unpersuadables

Our guest for this episode, Will Storr, wrote a book called The Unpersuadables: Adventures with the Enemies of Science. In that book, Storr spends time with Holocaust deniers, young Earth creationists...

15 Tammi 201839min

118 - Connections (rebroadcast)

118 - Connections (rebroadcast)

In this episode of the YANSS Podcast, we sit down with legendary science historian James Burke.For much of his career, Burke has been creating documentaries and writing books aimed at helping us to ma...

1 Tammi 201857min

117 - Idiot Brain (rebroadcast)

117 - Idiot Brain (rebroadcast)

In this episode we interview Dean Burnett, author of "Idiot Brain: What Your Brain is Really Up To." Burnett's book is a guide to the neuroscience behind the things that our amazing brains do poorly.I...

18 Joulu 201747min

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