Bedtime Tea with Paula McDowell20 Huhti 2023

Attachment Theory and Sleep Training: Are They At Odds? ft Michelle Charriere

Today's episode touches upon an eternal debate: is sleep training at odds with attachment theory? Michelle is an expert in infant mental health and you might know her from Babies & Brains on Instagram and Tiktok... and if you don't go follow her ASAP! In this interview, she breaks down the basics of attachment theory and attunnement, why it might be at odds with sleep training, and what we can do to repair. Plus more tea on our thoughts on the industry as a whole.

Follow Michelle @babiesandbrains on your fave social media platform and look out for her upcoming guide on parenting through attachment if you're looking to learn more. Join her subscription on Instagram for unfiltered Q&As and extra content.

Thank you so much for listening!

Follow me (Paula) on Instagram at @paulamoralesmcdowell and let me know what you want to hear about next!

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Episode 1: Meet Paula and Samantha

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