Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine  w/ Stephen Porges

Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges

Conscious experience is a result of our awareness, but how do we take back our free will from external drivers? This episode explores the links between the conscious experience and what Free will really is. Building on that we explore how the body deals with pain and negative emotions and how we can learn to carve free will, awareness and control into our day-to-day lives. Dr Stephen Porges is the father of Polyvagal Theory and how the body perceives threat and safety. His lessons are crucial for how humans connect, learn and exist and build the fundamental concepts to understand emotional intelligence. Upgrade to Premium: 🏖️ Ad-free listening 🤘 Support the show 🔓 Exclusive AMAs and bonus content 💬 Community Discord GrowthMindset.Supercast.com Sponsors: 🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50 Related Episodes The Psychology of Fear, Security and Emotional intelligence: Neuroscience lessons from Polyvagal theory - 13th Aug 2024 How To Build Free Will and Self-control: Determine your outcomes in life - 06th Aug 2024 The secrets behind curiosity without worry: How to build inner peace with Dr Stephen Porges - 16th Aug 2024 Meet Sam Free Call - Schedule Link Growth Mindset Psychology: Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Watch - YouTube (Growth Mindset) Website - GrowthMindsetPodcast.com Chapters: 00:00 Consciousness, Free Will, Pain and responses 03:40 Viktor Frankl and Polyvagal Theory - The Space Between Stimulus and Response 04:34 Interoception and Neuroception 05:02 Managing Physiological Responses &Free Will in Relationships 06:07 Polyvagal Interpretation of Free Will and the Nervous System 08:09 Meditation, Pain Management, Chronic Pain and Emotional Regulation 09:45 Understanding Negative Emotions 11:18 Strategies for Self-Regulation 13:19 Trauma and Psychosomatic Problems 14:52 Listener's Question on Self-Regulation & Burnout in Healthcare 17:56 Importance of Clinician's Physiological State 19:51 Final remarks Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(506)

27: My Conversation with a Hitman - Sam Harris

27: My Conversation with a Hitman - Sam Harris

This is the conversation I had with a hitman living in India about his life. We discuss the story of how he came to be a hitman and what his life is really like. It is certainly very different to what...

6 Elo 201834min

26: Stealing Bitcoins and Hacking World Banks - Anonymous

26: Stealing Bitcoins and Hacking World Banks - Anonymous

We dive into the world of the dark web to talk to a hacker about his life and the incredible stories within. From issues growing up in South Africa to stealing Bitcoin over public wifi or even from p...

30 Heinä 20181h 7min

25: North Korea - Life as a North Korea Tour Guide - [Recorded in the DPRK]

25: North Korea - Life as a North Korea Tour Guide - [Recorded in the DPRK]

We're very excited to announce our first episode from North Korea. Recorded in the heart of North Korea, Sam talks to his tour guide Ben about the country and his experiences. Sam visited North Korea ...

23 Heinä 201849min

24: The Hottest Tech Innovation of the Year - Tom Carter - Ultrahaptics - [Repeat]

24: The Hottest Tech Innovation of the Year - Tom Carter - Ultrahaptics - [Repeat]

TOM CARTER — FOUNDER & CTO — ULTRAHAPTICSTom Carter is the Founder and CTO at Ultrahaptics. A leading technology company making mind-blowing technology that lets users feel the sensation of touch in m...

16 Heinä 201856min

23: What on Earth is a Rainbow Gathering and Why You Need to Go

23: What on Earth is a Rainbow Gathering and Why You Need to Go

Life under the Rainbow:Running wild in the woods with the naked hippiesRedefining you inhibitions and desires to create an entirely new view of the world and have lots of fun at the same time.Natural ...

9 Heinä 201851min

21: The Vegans are Taking Over - Ben Marshall

21: The Vegans are Taking Over - Ben Marshall

Ben Marshall is a model, body-builder and vegan working in film and media. Of course, we discuss a lot about health, fitness and diet, Ben also has a lot of stories to tell from aggressive time manage...

25 Kesä 201843min

20: Intense Health - Stronger, Fitter, Faster with HIT - Marcelo Mesquita

20: Intense Health - Stronger, Fitter, Faster with HIT - Marcelo Mesquita

The business and science behind lightning fast workouts with big results.Marcelo Mesquita is the Founder and CEO of Intense Health, a radical new fitness chain delivering strength and fitness results ...

11 Kesä 201847min

18: The Simple Art of Happiness - Bob Asim

18: The Simple Art of Happiness - Bob Asim

Product Manager at Roche Pharmaceuticals(Kindest person I know)Bob Asim is a mid 30-year-old Malaysian professional who has worked at various large medical organisations bringing products to market an...

21 Touko 201856min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-rahamania
kesken
rss-liian-kuuma-peruna
psykologia
rss-duodecim-lehti
rss-eron-alkemiaa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues
rahapuhetta
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-helppoa-suomea-learn-finnish-through-comprehensible-input