Episode 146: Nevada Gray
Low Carb MD Podcast16 Marras 2020

Episode 146: Nevada Gray

Thank you for joining us for another episode of the Low Carb MD Podcast. Today we are joined on the show by The Paleo Pharmacist, Nevada Gray. Among Nevada's long list of qualifications and certifications are Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach from the NASM (National Academy of Sports Medicine). She is a registered nurse and a pharmacist who has successfully put her PCOS and pre-diabetes into remission using her expertise.

After seeing her health deteriorate following the standard nutritional advice—and following a severe spinal cord injury—she discovered the ketogenic diet. In our discussion, we talk about 0 carb diets, the carnivore diet, macronutrient balance, the PE diet, intestinal permeability, as well as sleep and exercise.

For more information, please see the links below. Thank you for listening!

Links:

Nevada Gray:

Dr. Brian Lenzkes:

Dr. Kristin Baier:

Dr. Tro Kalayjian:

Jaksot(437)

The Smarter Path to Energy, Vitality & Lasting Health | Kendall Mackintosh - E422

The Smarter Path to Energy, Vitality & Lasting Health | Kendall Mackintosh - E422

Kendall Mackintosh, MS, CNS, LDN, INHC is a clinically trained nutrition expert who blends evidence-based science with integrative health coaching to address root causes—not just symptoms. With a focu...

22 Joulu 20251h 2min

The Symposium for Metabolic Health in Boca Raton | Doug Reynolds - E421

The Symposium for Metabolic Health in Boca Raton | Doug Reynolds - E421

Doug Reynolds is the founder and guiding force behind Low Carb USA, a leading global organization championing evidence-based low-carb and ketogenic nutrition. A former engineer turned health advocate,...

15 Joulu 202541min

Inside the Science of Ketogenic Healing | Beth Zupec-Kania - E420

Inside the Science of Ketogenic Healing | Beth Zupec-Kania - E420

Beth Zupec-Kania is a leading global expert in ketogenic therapy, known for her decades of clinical experience and clear, compassionate guidance. A registered and certified dietitian-nutritionist, she...

8 Joulu 20251h 10min

Reversing Type 2 Diabetes | Dr. Caroline Roberts - E419

Reversing Type 2 Diabetes | Dr. Caroline Roberts - E419

Dr. Caroline Roberts is a board-certified physician and leading clinician at Virta Health, where she helps patients reverse type 2 diabetes through evidence-based, nutrition-focused care. Known for he...

1 Joulu 20251h 4min

Women's Health & Hormones | Dr. Laura Buchanan - E418

Women's Health & Hormones | Dr. Laura Buchanan - E418

Dr. Laura Buchanan joins Dr. Tro to discuss health strategies and lifestyle optimization to help women understand their hormonal journey through perimenopause, menopause, and postmenopause. In this ep...

24 Marras 20251h 3min

Health Freedom Defense | Leslie Manookian - E417

Health Freedom Defense | Leslie Manookian - E417

Leslie Manookian, MBA, M.L.C. Hom, is the president and founder of the Health Freedom Defense Fund and a former Wall Street executive. Her finance career took her from New York to London with Goldman ...

17 Marras 20251h 2min

The Science of Ketosis | Dr. Annette Bosworth - E416

The Science of Ketosis | Dr. Annette Bosworth - E416

Dr. Annette Bosworth, known to many as "Dr. Boz," is a physician, author, and educator leading the charge in metabolic health and the science of ketosis. With over two decades of medical experience, s...

10 Marras 20251h 13min

Nourishing Traditions | Sally Fallon - E415

Nourishing Traditions | Sally Fallon - E415

Sally Fallon is a bestselling author, researcher, and food activist best known for Nourishing Traditions, the groundbreaking cookbook that redefined the way we think about traditional diets. Sally has...

3 Marras 202552min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
junnut-pelissa
selviytyjat-tarinoita-elamasta
audio-sport-juoksu
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
katilon-kahvitunti
fitnessvastaanotto