Episode 165: Meeting of the Minds to Chew the Visceral Fat
Low Carb MD Podcast8 Maalis 2021

Episode 165: Meeting of the Minds to Chew the Visceral Fat

Thank you for joining us for another episode of the Low Carb MD Podcast. In this special episode, Brian hosts a round table discussion with Dr. Nicholas Norwitz, Dr. Ben Bikman, and Dr. Ben Bocchicchio on the topic of fat as it relates to metabolic health and weight loss (especially, visceral fat, subcutaneous fat, muscle mass, and the relationship between these).

In their discussion, Brian and guests talk about the possible purposes of subcutaneous fat and visceral fat from an evolutionary perspective, the compositional and behavioral differences between these two types of fat, the usefulness of various markers for judging the metabolic health of a person, the powerful relationship between muscle building and visceral fat, the differences between white and brown adipose tissue, why lowering the number on the scale is not the best indicator of metabolic health, and a number of different related studies.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Ben Bocchicchio:

Dr. Ben Bikman:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jaksot(438)

Episode 6: Dr. Jason Fung

Episode 6: Dr. Jason Fung

Visit Dr. Jason Fung: https://idmprogram.com/   Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare...

17 Joulu 201849min

Episode 5: Shawn Baker

Episode 5: Shawn Baker

Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle.  In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical p...

8 Joulu 201852min

Episode 4:  Surviving the Holidays with Megan Ramos and Nadia Pateguana

Episode 4: Surviving the Holidays with Megan Ramos and Nadia Pateguana

In this episode we discuss practical tips to help avoid weight gain during the Holidays.  We discuss ways to survive parties and family gatherings.  We talk about how to get back on track quickly even...

30 Loka 201852min

Episode 3:  Vinnie Tortorich Here to Help Karen

Episode 3: Vinnie Tortorich Here to Help Karen

In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle.  We discuss some of the difficulties that t...

30 Loka 20181h 6min

Episode 2: Intro to the Low Carb MD Podcast (Part 2)

Episode 2: Intro to the Low Carb MD Podcast (Part 2)

This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM)  program. We ...

30 Loka 20181h

Episode 1: Intro to the Low Carb MD Podcast (Part 1)

Episode 1: Intro to the Low Carb MD Podcast (Part 1)

In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice o...

30 Loka 201838min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
meditaatiot-suomeksi
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
rss-narsisti
rss-rakas-mielenterveyteni
audio-sport-juoksu
junnut-pelissa
rss-ehjaksi
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-duodecim-lehti