Episode 180: Dr. Vera Tarman
Low Carb MD Podcast18 Kesä 2021

Episode 180: Dr. Vera Tarman

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vera Tarman is a leading expert on food addiction and—through her writings, speaking, and workshops—has been helping patients overcome their addictions to sugar and processed food for many years. She is the author of several books on the topic of food addiction and hosts her own podcast in which she talks with expert guests about health, nutrition, and addiction.

In this episode, Brian, Tro, and Vera discuss why the idea of food addiction has been so slow to catch on in the medical industry, the need for clinical research on food addiction, the relationship between stress and weight gain, the problem of hyper-palatable foods, whether there is any benefit in using sweeteners instead of sugar to help kick a sugar addiction, how to find support for your addiction recovery journey, and whether moderation is possible for true addicts.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Vera Tarman:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 382: Andy Schoonover

Episode 382: Andy Schoonover

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Episode 381: Christine Trimpe

Episode 381: Christine Trimpe

Thank you for joining us for another episode of the Low Carb MD Podcast. Christine Trimpe is an author, speaker, and weight loss coach. 48 years old and 100+ pounds overweight, Christine's health was ...

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Episode 380: Tristan Justice

Episode 380: Tristan Justice

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Episode 379: Dr. Mary Bowden

Episode 379: Dr. Mary Bowden

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mary Bowden is an otolaryngologist and sleep medicine specialist in Houston, Texas, who treated over 6,000 COVID patients d...

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Episode 378: Aging on Your Terms Conference w/Dr. Ben Bocchicchio

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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ben Bocchicchio is the author of 15 Minutes to FITNESS: Dr. Ben's SMaRT Plan for Diet and Total Health and has been an inno...

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Episode 377: Dr. Vikash Modi

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Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Vikash Modi is the Medical Director of Preventative Medicine at Prenuvo, a company whose mission is "to flip the paradigm f...

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Episode 376: Dr. Melanie Tidman

Episode 376: Dr. Melanie Tidman

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Episode 375: Doug Reynolds

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Thank you for joining us for another episode of the Low Carb MD Podcast. Doug Reynolds is the Founder and CEO of LowCarbUSA®. The organization was founded in the beginning of 2016 with the initial in...

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