Episode 195: Dr. Philip Ovadia

Episode 195: Dr. Philip Ovadia

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Philip Ovadia is a heart surgeon and the founder of Ovadia Heart Health whose stated purpose is, "helping our patients make changes through dietary and lifestyle interventions based on the most up-to-date scientific knowledge." His passion is teaching patients how to stay off of his operating table by fixing their metabolic health.

In their discussion, Brian, Tro, and Philip talk about strategies for confronting the health epidemic in the United States, the centrality of metabolic health when it comes to avoiding disease, why obesity is not the only indicator of poor metabolic health, triglycerides as a marker for metabolic health, and learning to look at your health as a system rather than a short term goal.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Philip Ovadia:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 6: Dr. Jason Fung

Episode 6: Dr. Jason Fung

Visit Dr. Jason Fung: https://idmprogram.com/   Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare...

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Episode 5: Shawn Baker

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Dr. Shawn Baker, King of the Beasts, explains the Carnivore lifestyle.  In this episode we discuss a broad spectrum of topics including the Carnivore lifestyle, fiber, gut microbiome, modern medical p...

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Episode 4:  Surviving the Holidays with Megan Ramos and Nadia Pateguana

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In this episode we discuss practical tips to help avoid weight gain during the Holidays.  We discuss ways to survive parties and family gatherings.  We talk about how to get back on track quickly even...

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Episode 3:  Vinnie Tortorich Here to Help Karen

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In this episode Vinnie Tortorich (Fat: The Documentary and Fitness Confidential) joins the team to help Karen get back on track with the Low Carb Lifestyle.  We discuss some of the difficulties that t...

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Episode 2: Intro to the Low Carb MD Podcast (Part 2)

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This episode is a behind the scenes look at the new collaboration for the Low Carb MD Podcast. We are joined by Dr. Jason Fung and Megan Ramos from The Intensive Dietary Management (IDM)  program. We ...

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Episode 1: Intro to the Low Carb MD Podcast (Part 1)

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In this episode Drs. Tro Kalayjian and Brian Lenzkes introduce themselves and explain their vision for this podcast. They share their personal struggles with obesity and how their lives and practice o...

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