Episode 245: Laura Turner

Episode 245: Laura Turner

Thank you for joining us for another episode of the Low Carb MD Podcast. Laura Turner lost 135lbs following the LowCarb/Keto diet! In this episode she tells her story and shares the lessons she has learned along the way.

In their conversation, Brian, Tro, and Laura talk about Laura's health journey from childhood up to the present, how Laura discovered the keto diet, how to effectively teach someone the principles of metabolically healthy eating, the importance of having a doctor empowering and supporting you on your dietary journey, carbohydrate/processed food addiction, diet difficulties related to going through menopause, having a residual 'fat mindset' after achieving a healthy weight, and the marital benefits of being metabolically healthy.

For more information, please see the links below. Thank you for listening!

Links:

Laura Turner:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jaksot(436)

E389 - The Fight For TRUE Nutrition | Mike Sweeney, RD

E389 - The Fight For TRUE Nutrition | Mike Sweeney, RD

Mike Sweeney (@thelowcarb_rd) is passionate about helping people with chronic disease avoid the chronic struggles that he himself faced. He reversed his own pre diabetes and keeps his IBS under contro...

7 Huhti 20251h 8min

E388 - Keys to Cardiometabolic Health | Dr. Ryan L. Cooley

E388 - Keys to Cardiometabolic Health | Dr. Ryan L. Cooley

Dr. Ryan L. Cooley is a board-certified cardiac electrophysiologist with over 20 years of experience treating heart rhythm disorders. After adopting a low-carb lifestyle himself, he reversed his pre-d...

31 Maalis 20251h 20min

E387 - Economic Perspectives on Healthcare Systems | Gregory Rehmke

E387 - Economic Perspectives on Healthcare Systems | Gregory Rehmke

Gregory Rehmke is Program Director for Economic Thinking—a nonprofit organization dedicated to teaching economic principles and the key role of economic freedom, property rights, and the rule of law t...

24 Maalis 20251h 12min

Episode 386: Dr. Laura Buchanan

Episode 386: Dr. Laura Buchanan

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Laura Buchanan is board certified in Family Medicine and is on the board of the Society of Metabolic Health Practitioners. ...

17 Maalis 202552min

Episode 384: Dr. Austin Dudzinski

Episode 384: Dr. Austin Dudzinski

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Austin Dudzinski is Board Certified clinical pharmacist with special interest in nutrition and lifestyle modification to ad...

10 Maalis 20251h 11min

Episode 385: The Arizona Low Carb Collaborative

Episode 385: The Arizona Low Carb Collaborative

Thank you for joining us for another episode of the Low Carb MD Podcast. The Arizona Low Carb Collaborative is coming soon (March 22-23)! Join us for a day filled with delicious low-carb food, informa...

7 Maalis 202523min

Episode 383: Hal Cranmer

Episode 383: Hal Cranmer

Thank you for joining us for another episode of the Low Carb MD Podcast. Hal Cranmer is the owner of A Paradise for Parents Senior Living—an assisted living home with experts who have had a great deal...

3 Maalis 202558min

Episode 382: Andy Schoonover

Episode 382: Andy Schoonover

Thank you for joining us for another episode of the Low Carb MD Podcast. Andy Schoonover is the CEO and founder of CrowdHealth, a company that deploys a crowdfunding model to pay its users' medical bi...

24 Helmi 20251h 19min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast