Episode 246: Drs. David and Jen Unwin

Episode 246: Drs. David and Jen Unwin

Thank you for joining us for another episode of the Low Carb MD Podcast. Drs. David and Jen Unwin are a husband and wife team who work to help people recover their metabolic health from a psychological and nutritional standpoint.

Dr. David Unwin is a practicing GP based in Southport in the United Kingdom and is a recognized international expert on the topic of carbohydrates and Type 2 diabetes. He is the RCGP National Champion for Collaborative Care and Support Planning in Obesity & Diabetes. In 2015 he won the North West NHS 'Innovator of the Year Award' and in 2016 he won the National NHS 'Innovator of the Year Award' for his work in treating diabetes with a low carb.

Dr. Jen is a consultant clinical health psychologist who has worked in the NHS for over 30 years, helping people with chronic illnesses to improve their lives. She is also former chair of the UK Association for Solution Focused Practice.

In their conversation, Brian, Jen, and David talk about the horrible internal and external effects of addiction, Jen and David's journey together as a couple and as partners in teaching people about metabolic health, the mental aspects of metabolic health, the value of hope and giving people hope, listening to patients and helping them define their goals, the importance of maintaining our relationships with loved ones, remote medical monitoring devices, the impacts of stress and how to reduce it, the process of empowering a patient to activate in the achievement of their own health goals, why focusing on patients rather than on money makes you more successful.

For more information, please see the links below. Thank you for listening!

Links:

Drs. David and Jen Unwin:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

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Episode 100: Dr. Tim Noakes

Episode 100: Dr. Tim Noakes

For our one-hundredth episode we have a very special guest joining us—Dr. Tim Noakes. Dr. Noakes has had a profound impact on the low-carb movement, having helped to pave the way for doctors and nutri...

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Episode 99: Dr. Peter Ballerstedt

Episode 99: Dr. Peter Ballerstedt

Today we are joined by Forage Agronomist and Ruminant Nutritionist, Dr. Peter Ballerstedt. His main message for us today is simply this: there is no sustainable food system without ruminant animal agr...

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Episode 98: Dr. Cate Shanahan is Back!

Episode 98: Dr. Cate Shanahan is Back!

We are so excited to have Dr. Cate Shanahan back on the show to talk about her brand new book, The Fatburn Fix. The central message of the book is this: your body's ability to burn its own body fat is...

30 Maalis 20201h 10min

Episode 97: Kyoshi Thomas Clifford

Episode 97: Kyoshi Thomas Clifford

We are joined today by martial arts expert and overall inspiring guy, Kyoshi Thomas Clifford. We invited him on today to share some wisdom related to living intentionally and successfully through the ...

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Episode 96: Raj Seth and Jason Fung

Episode 96: Raj Seth and Jason Fung

Today we are joined by Raj Seth, an inspiring guy who saved his own life when, through his own experimentation and research, he discovered that eating a low carb diet lowered his A1C and could reverse...

23 Maalis 20201h 8min

Episode 95: Jennifer Isenhart

Episode 95: Jennifer Isenhart

Today we are excited to be joined on the show by filmmaker Jen Isenhart. We discuss her new movie, Fat Fiction, which is coming out very soon. Jen tells us all about her story and how she came into co...

18 Maalis 20201h 8min

Episode 94: Dr. Paul Mason

Episode 94: Dr. Paul Mason

We are delighted to be joined in this episode by Paul Mason—a low-carb doctor from Sydney, Australia. Having vast experience in sports medicine and occupational health as well as direct primary care, ...

16 Maalis 20201h 8min

Episode 93: Dr. Nadia Pateguana

Episode 93: Dr. Nadia Pateguana

Nadia Pateguana returns to the podcast! We are so glad to have another opportunity to discuss some important topics with this highly experienced naturopathic doctor, dietary coach, and author. In this...

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