Episode 249: Vic Basmadjian and Chris Cornell
Low Carb MD Podcast14 Marras 2022

Episode 249: Vic Basmadjian and Chris Cornell

Thank you for joining us for another episode of the Low Carb MD Podcast. Vic Basmadjian has lost over 100 pounds using keto and intermittent fasting. His commitment to this diet has also resulted in the reversal of his hypertension, acid reflux, and severe sleep apnea. He is the founder of KetoCoaching.ca and is passionate about helping people get healthy and lose weight.

Chris Cornell is a cancer survivor and low-carb success story. Once weighing 278 pounds at his heaviest, Chris, with the help of the amazing Low Carb community, has been able to achieve a healthy weight and is running marathons now! Now he is giving back and helping others who are in the same boat that he was in with his weekly newsletter (see links below).

In their discussion, Brian, Vic, and Chris talk about their individual health journeys, the mental health aspects of following a low-carb diet, how Chris went through chemo therapy as a low-carb dieter, the effects of stress on metabolic health, why you should never give up hope when it comes to your metabolic health, how being in good metabolic health also helps support healthy relationships, how food addiction and mood can improve on a low-carb diet, the connection between low-carb and dental health, the place of exercise in overall health, and how to survive the holidays.

For more information, please see the links below. Thank you for listening!

Links:

Vic Basmadjian:

Chris Cornell:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jaksot(436)

Episode 20: In Defense of Docs

Episode 20: In Defense of Docs

In this episode, we are joined by the master.  Doctors Jason Fung and Brian Lenzkes discuss the difficulties doctors face in medicine today.  There are many challenges which are made worse with indust...

11 Maalis 201955min

Episode 19: David Unwin

Episode 19: David Unwin

The Low Carb MD Podcast is honored to release our latest podcast with the Low Carb GP,  Dr. David Unwin. Dr. Unwin is a true role model and the embodiment of what a physician should be.  He shares the...

4 Maalis 20191h 12min

Episode 18: Eric Sodicoff

Episode 18: Eric Sodicoff

We had a great time talking with Eric Sodicoff, MD.  Join us as we talk about the realities and frustrations of practicing medicine today.  We review our personal journeys and discuss recent literatur...

27 Helmi 20191h 3min

Episode 17: Dr. Jeff Gerber, MD (Denver's Diet Doctor)

Episode 17: Dr. Jeff Gerber, MD (Denver's Diet Doctor)

Join us with Dr. Jeff Gerber, MD (Denver's Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line professional experience with L...

25 Helmi 201953min

Episode 16: Ivor Cummins

Episode 16: Ivor Cummins

Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors.  Ivor brings his engineering skills to us doctors to help us f...

18 Helmi 20191h 2min

Episode 15: Ted Naiman

Episode 15: Ted Naiman

This week we are honored to be joined by the great Dr. Ted Naiman.  We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of i...

11 Helmi 20191h 3min

Episode 14: Georgia Ede

Episode 14: Georgia Ede

Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how s...

4 Helmi 201955min

Episode 13

Episode 13

Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery.  This is an "Adult Only" episode as we discuss topics which may not be app...

30 Tammi 20191h 9min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-narsisti
meditaatiot-suomeksi
puhu-muru
selviytyjat-tarinoita-elamasta
terapiassa
junnut-pelissa
rss-nautinto
rss-en-saa-unta
fitnesskulmapodcast
rss-uplevel-by-sonja-hannus
rss-duodecim-lehti
rss-mighty-finland-podcast