Episode 250: Robert Sikes (aka. Keto Savage)
Low Carb MD Podcast21 Marras 2022

Episode 250: Robert Sikes (aka. Keto Savage)

Thank you for joining us for another episode of the Low Carb MD Podcast. Robert Sikes (aka. Keto Savage) is a professional, natural, ketogenic bodybuilder, health/fitness coach, speaker, and is the Co-Founder/CEO of the online performance supplement/vitamin store, Keto Brick.

In this conversation, Tro and Robert talk about how Robert became interested and involved in bodybuilding and nutrition, how Robert was introduced to the keto diet, the keto brick supplement/nutrition bar, protein restriction and what the literature says about it, the hormonal and metabolic value of putting on lean muscle, the idea of reverse dieting, the mental aspects of bodybuilding, natural bodybuilding, the biology and psychology of building muscle, and how and why Robert started the Keto Brick company.

For more information, please see the links below. Thank you for listening!

Links:

Robert Sikes:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jaksot(437)

Episode 13

Episode 13

Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery.  This is an "Adult Only" episode as we discuss topics which may not be app...

30 Tammi 20191h 9min

Episode 12: Dr. Ben Bocchicchio

Episode 12: Dr. Ben Bocchicchio

This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology.  Dr. Ben began low carb eating and fasting interventions in the 1970's.  He is one of the fathers of high intensity int...

28 Tammi 201957min

Episode 11: Amy Berger

Episode 11: Amy Berger

The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community.  Amy has extensive clinical experience and has an amazing blog, YouTube channel, and her...

21 Tammi 20191h 9min

Episode 10: Dr. Cywes Lays it Down!

Episode 10: Dr. Cywes Lays it Down!

Dr. Robert Cywes (Bariatric Surgeon) joins us with incredible practical advice regarding metabolic health and his own struggles. Tro's patient Bill joins us to discuss his struggles with weight loss a...

14 Tammi 20191h 18min

Episode 9: Dr. Ethan Weiss

Episode 9: Dr. Ethan Weiss

Dr. Ethan Weiss joins Low Carb MD to discuss his views on  the Low Carb/Keto lifestyle as a practicing cardiologist (and researcher) at UCSF.  Dr. Weiss is on the Board of Advisors for Virta Clinic an...

7 Tammi 201959min

Episode 8: Jill Rieder--A Success Story!

Episode 8: Jill Rieder--A Success Story!

Join us as we follow Jill Rieder on her inspiring journey from poor health to fitness. Jill's story is just what we need to get back on track after the Holidays. This episode will speak to many people...

31 Joulu 20181h 7min

Episode 7: Joy Kiddie

Episode 7: Joy Kiddie

Joy Kiddie, MSc RD joins us to discuss our shared struggles with weight loss following standard guidelines.  Joy discusses how Low Carb and IF have changed her approach as a registered dietitian. Joy ...

24 Joulu 20181h 8min

Episode 6: Dr. Jason Fung

Episode 6: Dr. Jason Fung

Visit Dr. Jason Fung: https://idmprogram.com/   Visit Dr. Tro Kalayjian website: https://www.doctortro.com   If you find this podcast helpful, please share it with your friends, family and healthcare...

17 Joulu 201849min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
puhu-muru
terapiassa
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
katilon-kahvitunti
meditaatiot-suomeksi
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
audio-sport-juoksu
rss-kyykkya-ja-kuoharia