Episode 250: Robert Sikes (aka. Keto Savage)
Low Carb MD Podcast21 Marras 2022

Episode 250: Robert Sikes (aka. Keto Savage)

Thank you for joining us for another episode of the Low Carb MD Podcast. Robert Sikes (aka. Keto Savage) is a professional, natural, ketogenic bodybuilder, health/fitness coach, speaker, and is the Co-Founder/CEO of the online performance supplement/vitamin store, Keto Brick.

In this conversation, Tro and Robert talk about how Robert became interested and involved in bodybuilding and nutrition, how Robert was introduced to the keto diet, the keto brick supplement/nutrition bar, protein restriction and what the literature says about it, the hormonal and metabolic value of putting on lean muscle, the idea of reverse dieting, the mental aspects of bodybuilding, natural bodybuilding, the biology and psychology of building muscle, and how and why Robert started the Keto Brick company.

For more information, please see the links below. Thank you for listening!

Links:

Robert Sikes:

Dr. Brian Lenzkes:

Dr. Tro Kalayjian:

Jaksot(436)

Episode 373: Dr. Steven Reyes

Episode 373: Dr. Steven Reyes

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Steven Reyes is an experienced clinician with many specialties including bariatric psychology, body image issues, substance...

30 Joulu 20241h 1min

Episode 372: Dr. Mohammed Alo

Episode 372: Dr. Mohammed Alo

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Mohammed Alo is a cardiologist based out of northwest Ohio. Dr. Alo grew up in Toledo, Ohio, attended St. John's Jesuit Hig...

23 Joulu 20241h 40min

Episode 371: Dr. Andrew Koutnik

Episode 371: Dr. Andrew Koutnik

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across ...

18 Joulu 20241h 7min

Episode 370: Beth McNally

Episode 370: Beth McNally

Thank you for joining us for another episode of the Low Carb MD Podcast. Beth McNally, MS, MA, CNS®, LDN, CKNS®, is the co-founder, along with her husband, Matt, of T1D Nutrition—a company providing t...

16 Joulu 202456min

Episode 369: Dr. Aseem Malhotra

Episode 369: Dr. Aseem Malhotra

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Aseem Malhotra is an award-winning consultant cardiologist and one of the world's most influential campaigning doctors. Bas...

9 Joulu 20241h 25min

Episode 368: Dr. Ian Lake

Episode 368: Dr. Ian Lake

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Ian Lake has worked as a doctor in the NHS for nearly four decades, most of this time as a general practitioner. After bein...

2 Joulu 20241h 1min

Episode 367: Dr. Lucia Aronica

Episode 367: Dr. Lucia Aronica

Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Lucia Aronica, Ph.D., is a world-renowned epigenetics expert and Stanford Lecturer. Dr. Aronica's innovative work bridges c...

25 Marras 20241h 5min

Episode 366: 2 Krazy Ketos

Episode 366: 2 Krazy Ketos

Thank you for joining us for another episode of the Low Carb MD Podcast. Joe and Rachel are the 2 Krazy Ketos. After discovering the keto diet in 2017 and experiencing life-changing health results, th...

18 Marras 20241h 4min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-pt-paahtio
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-addiktit
rss-mighty-finland-podcast
rss-en-saa-unta
rss-fitissa-podcast