#44 - How To Make More (Real) Friends

#44 - How To Make More (Real) Friends

Feeling connected to other people is one of the most important factors in how happy people feel. Humans are social animals, and that’s true whether you’re an introvert or an extrovert. We need each other. And social media relationships don’t count, from a happiness perspective. While actual, real world lets-hang-out relationships are strongly associated with happiness and perceived wellbeing, the opposite is true for Facebook relationships. People who spend more time on Facebook tend to be less happy, more lonely, and generally sadder than people who spent less time on it. A phone call will do much more for your mood than a scroll through your news-feed. But the truth is that connecting with others can feel challenging sometimes, especially in adulthood. Even for people who made friends effortlessly as kids or young adults can struggle to find new relationships as life evolves. I talk to people all the time who are attractive, smart and interesting — and who still feel really lonely and isolated sometimes. So on this edition of the Love, Happiness, and Success Podcast we're going to tackle this problem (and lick it's face until it giggles): How to make more (real) friends.

Jaksot(481)

How Porn Addiction Affects Relationships and What to Do About It | E485

How Porn Addiction Affects Relationships and What to Do About It | E485

Let’s get honest for a second. Porn addiction isn’t really about sex. It’s about connection… about loneliness, shame, and the ache to feel close to something when life feels empty or overwhelming. My...

13 Marras 202550min

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

The Power of Guilt: How Feeling Bad Can Improve Your Relationships | E484

What if the guilt you’ve been trying to shake is a guiding light for better relationships? We spend so much energy trying not to feel guilty, about losing our temper, missing a call, falling short in...

10 Marras 202545min

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Stop Wasting Your Energy: How to Focus on What Actually Matters | E483

Have you ever said yes when every part of you was quietly screaming no? Or pushed through your day on fumes, wondering where your energy went? We’ve all been there - doing a million things that look p...

6 Marras 202548min

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

When Does “My Money” Become “Our Money”? | Money and Relationships | E482

Have you ever asked yourself, “When does ‘my money’ become ‘our money’?” It’s one of those questions couples don’t really face until tension starts to build. And by then, it’s rarely about the dollars...

3 Marras 202555min

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

Invisible Influence: What’s Really Driving Your Thoughts, Feelings & Behaviors? | E481

How much of what you do every day is really your choice? The food you crave, the shows you watch, the moods you slip into - so much of it is quietly being shaped by invisible influences you probably n...

30 Loka 202559min

Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480

Can Love Survive Betrayal? How to Rebuild Trust and Heal Together | E480

When trust is broken, everything changes. The person who once felt like your safest place can suddenly feel like a stranger, and finding your way back can feel impossible. In this episode, I’m joined...

27 Loka 20251h 5min

How Find a Career Path You’re Passionate About | LHS Classic E240

How Find a Career Path You’re Passionate About | LHS Classic E240

This episode originally aired on April 5, 2021 (Episode 240), and I’m bringing it back because so many of you said it gave you the clarity you didn’t know you needed. If you’re feeling stuck in your c...

23 Loka 202545min

How to Feel More Secure in Your Relationship | LHS Classic E251

How to Feel More Secure in Your Relationship | LHS Classic E251

If you’ve ever questioned where you stand with your partner or second-guessed their love, this will help you feel more grounded, connected, and secure. This episode first aired on June 21, 2021 (Episo...

20 Loka 202550min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
mamma-mia
kaksi-aitia
yopuolen-tarinoita-2
rss-palmujen-varjoissa
meidan-pitais-puhua
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
rss-nikotellen
ootsa-kuullut-tasta-2
terapeuttiville-qa
mystista