#44 - How To Make More (Real) Friends
Love, Happiness and Success with Dr. Lisa Marie Bobby7 Heinä 2014

#44 - How To Make More (Real) Friends

Feeling connected to other people is one of the most important factors in how happy people feel. Humans are social animals, and that’s true whether you’re an introvert or an extrovert. We need each other. And social media relationships don’t count, from a happiness perspective. While actual, real world lets-hang-out relationships are strongly associated with happiness and perceived wellbeing, the opposite is true for Facebook relationships. People who spend more time on Facebook tend to be less happy, more lonely, and generally sadder than people who spent less time on it. A phone call will do much more for your mood than a scroll through your news-feed. But the truth is that connecting with others can feel challenging sometimes, especially in adulthood. Even for people who made friends effortlessly as kids or young adults can struggle to find new relationships as life evolves. I talk to people all the time who are attractive, smart and interesting — and who still feel really lonely and isolated sometimes. So on this edition of the Love, Happiness, and Success Podcast we're going to tackle this problem (and lick it's face until it giggles): How to make more (real) friends.

Jaksot(495)

#45 - Say Goodbye to Unhealthy Guilt

#45 - Say Goodbye to Unhealthy Guilt

I'm a big fan of feelings. Feelings carry important information. Feelings help us understand ourselves and other people, and feelings can help guide our lives. However, some kinds of feelings are more...

14 Heinä 201434min

#43 - Why Your Break Up Was A Good Thing

#43 - Why Your Break Up Was A Good Thing

As a marriage counselor, I've learned through the years that there are fundamental differences between relationships that end, and ones that are reparable. And as sad as it is to work with couples who...

29 Kesä 201439min

Progressive_Relaxation_with Dr. Lisa Bobby

Progressive_Relaxation_with Dr. Lisa Bobby

18 Kesä 201453min

#42 - Stop Anxiety. Right Now.

#42 - Stop Anxiety. Right Now.

Ahhh Anxiety. The sleepless nights. The pit in your stomach. The worries, ever swirling. Anxiety is the experience of being traumatized by bad things happening… before they actually happen.On today's ...

15 Kesä 201429min

#41 - 3 Essential Ingredients For a Great Marriage

#41 - 3 Essential Ingredients For a Great Marriage

Getting married is not about the ring or the clothes or the party. All that fades away. I can barely remember my own wedding. But the connection, love, and friendship I have with my husband is pricele...

2 Kesä 201427min

#40 - Loose the Blues

#40 - Loose the Blues

Call it a funk, a rut, a rough-patch — there are just times when you just don’t feel like yourself. We all go through it. Maybe you’re more tired than usual, or crankier. Maybe you’re buzzing throug...

25 Touko 201421min

#39 - Considering Divorce? Or Is There Still Hope?

#39 - Considering Divorce? Or Is There Still Hope?

Having ambivalence about your relationship sometimes is completely normal.  You have a fight. Maybe a few fights. You go through a period where you both feel disconnected. Kids, jobs, cleaning bathr...

19 Touko 201444min

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