#246 - Preparing for Fatherhood

#246 - Preparing for Fatherhood

Preparing for Fatherhood Preparing for Fatherhood can feel a little daunting and it's not something that we talk about enough. The transition into parenthood can be beautiful but it's also very challenging. Today, I'm joined by Jessica and Seth, marriage and family therapists here at Growing Self. We are going to be discussing the postpartum experience from both the mother's and father's sides of the experience. Join us as we discuss preparing for fatherhood! xo, Dr. Lisa www.growingself.com

Jaksot(485)

#51 - Want More Love, Happiness and Success? Cultivate Grit.

#51 - Want More Love, Happiness and Success? Cultivate Grit.

Could there be a "magic bullet" to creating the positive outcomes you desire? Well, kind of...    We all want the good stuff: Health, happiness, secure relationships, a meaningful career and money...

15 Syys 20141h 9min

#50 - Avoid The 5 Biggest Relationship Mistakes

#50 - Avoid The 5 Biggest Relationship Mistakes

Believe it or not, most relationships are actually pretty resilient -- as long as we're getting a few very basic emotional needs met. If not... look out. And what it takes to have a great relationship...

8 Syys 201443min

#49 - How To Get Someone Else To Change

#49 - How To Get Someone Else To Change

Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else's behavior? Few things are more frustrating than seeing someone you love suffer...

27 Elo 201452min

#48 - Change Your World: Peace, Love and Empathy

#48 - Change Your World: Peace, Love and Empathy

The songs that Kurt taught us: You have more power than you know to help others, heal yourself, and generally make the world a better place. Everything you need to do this is inside of you right now: ...

11 Elo 201437min

#47 - How to WIN Online Dating

#47 - How to WIN Online Dating

If you are looking for love, you have a better chance of finding the right person through an app on your iPhone than you do loitering around local watering holes. There are tens of thousands of eligib...

4 Elo 201450min

#46 - How to Have Healthy Boundaries

#46 - How to Have Healthy Boundaries

We all want to have good relationships -- our connections with others are central to authentic happiness. But the dark side of having a vibrant life with lots of people in it is that sometimes we fe...

28 Heinä 201439min

#45 - Say Goodbye to Unhealthy Guilt

#45 - Say Goodbye to Unhealthy Guilt

I'm a big fan of feelings. Feelings carry important information. Feelings help us understand ourselves and other people, and feelings can help guide our lives. However, some kinds of feelings are more...

14 Heinä 201434min

#44 - How To Make More (Real) Friends

#44 - How To Make More (Real) Friends

Feeling connected to other people is one of the most important factors in how happy people feel. Humans are social animals, and that’s true whether you’re an introvert or an extrovert. We need each ot...

7 Heinä 201438min

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