Warding Off Emotional Vampires | E321

It can be hard to trust yourself, particularly around intuition. Many of us, especially women, minimize our feelings, explain away our concerns, and doubt ourselves... to our detriment. Trusting your...

1 Maalis 20211h 2min

Satisfying, stable relationships. A meaningful, prosperous career. Feeling good about yourself and your life. What do they all have in common? Emotional intelligence. Emotional intelligence is the hi...

22 Helmi 202156min

Love is love, and the bonds of attachment transcend identity. At the same time, gay and lesbian relationships face unique challenges and stressors — from without, and from within. On this episode of ...

8 Helmi 20211h

Are your subconscious "thinking traps" getting in the way of your finding the right person? On today's episode of the podcast, NPR's dating expert Damona Hoffman is here to help you get out of your ow...

1 Helmi 20211h 9min

It's effortless for kind, competent, hard-working people to say "yes" to all the demands for their time and attention. But just because you can do something doesn't mean you should. If you're not set...

25 Tammi 202148min

Divorce is nobody's first choice. But sometimes relationships cannot be saved, and divorcing feels like the right thing to do. While divorce is always hard, having an amicable divorce is the best poss...

18 Tammi 202158min

The past year has been a uniquely stressful time for couples, but it has also been offering a slew of "micro-moments" that can make or break a relationship. Smart couples are using these opportunitie...

11 Tammi 20211h 18min

How about this idea for a #NewYearsGoal? Learn how to practice radical self acceptance, and love yourself, for who and what you already are. Learning how to be okay with not being okay, have compassi...

4 Tammi 202149min