Warding Off Emotional Vampires | E321

On the cusp of a new year it can be easy to over-focus on constant-and-never-ending self-improvement, new goals, the next step, and all the things you have yet to achieve. But the truth is that you ...

29 Joulu 202036min

In this season of gift giving, it can be easy to forget what our loved ones really want and need from us: Our unconditional love, trust, kindness, appreciation, attention, time, understanding, empathy...

21 Joulu 202047min

If you're currently single you've probably experienced first hand the new online dating reality: Dating in the pandemic age is more complex than ever. However, there are fantastic opportunities to cre...

14 Joulu 202032min

Men crave emotional connection too. But our culture can lead boys and men towards toxic masculinity that impedes emotional intelligence, and damages emotional health (not to mention relationships!) M...

7 Joulu 20201h 3min

I've had many "my relationship is on the brink, what do I do?" questions from listeners lately. When one person is half out the door, standard-issue relationship advice and conventional marriage couns...

30 Marras 20201h

Were you the perfect child? The clown? The scapegoat? If you weren't who your family needed you to be, did other people fall apart? Without self-awareness and intentional correction, dysfunctional fa...

23 Marras 20201h 4min

If you have anxiety about coronavirus, you’re not alone. Many people have been experiencing Covid anxiety, and understandably so. The virus is spreading, things are being canceled, schools and busines...

23 Marras 202041min

Dr. Lisa here, doing a swan dive into your podcast feed a little early today to let you know that if you've been experiencing a resurgence of "covid anxiety" lately, you're not alone. I'm re-releasing...

23 Marras 20203min