How to Deal with Regret | E350

How to Deal with Regret | E350

Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow. But if you don’t know how to deal with regret in a healthy way, it’s easy to become trapped in a vortex of guilt and shame that makes you feel hopeless, defeated, or irredeemably flawed. But it’s possible to create something positive out of regret, by transforming it into an opportunity to grow and evolve. This episode of the podcast is all about how you can do that. I hope it helps you find the opportunities in your regrets, and move forward with self-compassion and new wisdom. Xoxo, Dr. Lisa Marie Bobby growingself.com P.S. — For more advice on making friends with dark emotions like regret, check our “emotional wellness” collection of articles and podcasts.

Jaksot(501)

How To Love Yourself | E200

How To Love Yourself | E200

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care fo...

25 Touko 20201h 12min

How to Get Unstuck When You're Feeling Trapped | E199

How to Get Unstuck When You're Feeling Trapped | E199

Feeling Trapped? When you're in a situation you're unhappy in but feel that the exits are blocked and that you have no good options, it's easy to feel trapped. Perhaps you're in an unhappy relationsh...

18 Touko 202025min

How to Stop a Divorce | E198

How to Stop a Divorce | E198

Is your partner threatening divorce? Are you? If so this is certainly a relationship crisis... but not necessarily the end. In fact, when couples are on the brink of divorce, it can be a turning point...

11 Touko 20201h 4min

Intentional Living... at Home | E197

Intentional Living... at Home | E197

Intentional Living: Without and Within On this episode of the Love, Happiness and Success Podcast (as well as other episodes to come), I'm providing you with new ideas and growth activities that will ...

20 Huhti 202041min

Finding Balance | Dr. Michele Gelfand  | E196

Finding Balance | Dr. Michele Gelfand | E196

FINDING BALANCE: We want to have everything. We want and need to have rules and structure to protect us and guide our lives. Yet we also crave freedom and independence. We long to have empathy and co...

13 Huhti 202057min

Couples and Money | E195

Couples and Money | E195

Let's face it: Couples and money is a hot-button issue for many relationships. Sooner or later, all successful long-term couples need to work together to figure out how to communicate productively abo...

6 Huhti 202054min

Protect Your Career From Coronavirus | E194

Protect Your Career From Coronavirus | E194

ADVICE FROM A CAREER COACH | In addition to everything else in your life being upended by the coronavirus pandemic, you probably have a slew of new "coronavirus career anxieties" in addition to the u...

30 Maalis 20201h 7min

Getting Over a Breakup: Listener Questions Answered | LHS Classic

Getting Over a Breakup: Listener Questions Answered | LHS Classic

Breakups are painful enough on their own — but for many people, the real struggle begins after the split. The sleepless nights, the mental replay of every conversation, the desperate search for answer...

22 Maalis 202058min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista