#338 - How to Get Through to Your Partner
“My husband doesn’t listen to me. He just tells me whatever he thinks I want to hear so that I’ll go away and leave him alone.” “I’m sick of not being heard in my relationship. Whenever I try to h...
27 Helmi 20231h 1min
#337 - Cold Feet Before the Wedding? Here’s How to Deal
You’ve hired the caterer, booked the venue, and spent hours curating a playlist that is danceable and family friendly, while also conveying the story of your love. You think you should be feeling exci...
20 Helmi 202355min
#336 - Addicted to a Toxic Relationship
Toxic relationships are more than unhealthy. They can be an addiction. During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical rewa...
13 Helmi 20231h 3min
#335 - How to Be Single and Happy
Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible? I hope your reflexive answer to these questions is “absolutely not!” But, even...
6 Helmi 202353min
#334 - Megan Hyatt Miller on Changing Your Mindset
What is the greatest obstacle standing between you and the things you want in life? It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But i...
30 Tammi 20231h 4min
#333 - Becoming Emotionally Mature
Your body has changed radically since the day you were born, and your mind is continually growing and changing based on your experiences. But what about your emotional world? What does it mean to beco...
23 Tammi 202356min
#332 - How Do People See You
Have you ever been told that “It’s not what you say, it’s how you say it?” As maddening as this can be to hear (especially if it’s lobbed at you in the middle of a disagreement), it’s also true: ...
16 Tammi 20231h 9min
#331 - How to Stop Emotional Invalidation
Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it ha...
9 Tammi 20231h 9min
