The Value of Practicing Alone

The Value of Practicing Alone

In this episode, we talk about practicing alone. I give you my 5 best reasons why you should start practicing alone today. Who is your biggest idol? I bet you they are training when nobody's watching. And so should you. As a point-fighting kickboxer, you should always be sure that your ambitions match the work you are putting in. I break down training for you, and you will be surprised how little you actually train in a 1,5-hour training session in your kickboxing gym. I am sure you will not mind spending extra time in the gym after listening to this episode. In my fifth and final argument, I compare digging gold with becoming a better point-fighting kickboxer. I tell you how you go from digging gold with your hands to upgrading to a shovel.


I love bringing you guys some valuable content. It makes me super happy that you are here listening! You can always get in touch with me on Instagram @Camilla_kickboxing. I want to hear your opinion on this episode.


I wish you all the best out there! Have a great day

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Jaksot(20)

Ognyan Mirchev - The World Games athlete with a special mentality

Ognyan Mirchev - The World Games athlete with a special mentality

This is our first episode with a K1 fighter. I stumbled into Ognyan as I saw his post on WAKO Instagram about The World Games. His mentality was truly inspiring. Ognyan experienced a serious injury th...

21 Kesä 202233min

7 ways to improve your recovery as a kickboxer

7 ways to improve your recovery as a kickboxer

In this episode we dig into recovery. You will never be better than what you allow your body to recover to be. Meaning that there is an upper limit of how much you can train. At some point you improve...

27 Huhti 202218min

THE ACTUAL Bailey Murphey - High Sports IQ, explosive power, mentality, warm up routines and American Point Fighting

THE ACTUAL Bailey Murphey - High Sports IQ, explosive power, mentality, warm up routines and American Point Fighting

Bailey Murphey is an incredible athlete. Watch one of his fights on youtube and I am sure you will be amazed too. His ability to make decisions under pressure, the moves he is pulling and the power an...

28 Maalis 202249min

#18 Roland Royal Veres - How train like a world champion in Kickboxing and what skills you need

#18 Roland Royal Veres - How train like a world champion in Kickboxing and what skills you need

This interview with Roland Royal Veres is for you to learn more about him and Kickboxing in general. He is 5x Senior world champion in WAKO kickboxing. Now he is training to become an olympian champi...

17 Maalis 202246min

Advice for beginners in Kickboxing who want's to level up - Cami's kickboxing podcast

Advice for beginners in Kickboxing who want's to level up - Cami's kickboxing podcast

This is without a doubt the best advice for newcomers in kickboxing. If you are new to kickboxing, or maybe you've trained for a couple of years but you know you want to take your kickboxing to the ne...

11 Maalis 202216min

#16 A powerful success script for your pre-game routine to boost your confidence.

#16 A powerful success script for your pre-game routine to boost your confidence.

You can use this script in your pre-game routine, in your warm-ups, or just to boost your confidence. If you read it or listen to it before practice or competitions, you are making sure you are progra...

3 Maalis 20227min

#14 How to win against a better fighter

#14 How to win against a better fighter

Short, simple, and the beautiful truth you need to hear. Because you CAN win that fight. Here's how (press play!)

14 Helmi 20222min

A kickboxing community - 4 for 1

A kickboxing community - 4 for 1

- Kickboxing training - Mental training - Sports performance training (personal training) - How to be an athlete You should have ONE place, where you can learn all. A place that creates friendships be...

9 Helmi 202217min

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