44 - Loneliness vs. Solitude - Is There a Difference?
Mental Note5 Heinä 2021

44 - Loneliness vs. Solitude - Is There a Difference?

With infection rates falling and vaccination rates rising in the United States, it seems like the summer has almost returned to normal. But maybe it's easier said than done…

What are ways that prolonged loneliness and isolation may affect us? What self-knowledge can we glean from the worst pandemic in 100 years?

Dr. Zach Rawlings will guide us in taking a deeper look at the various ways people respond to loneliness + solitude and how those responses influence our post-pandemic mental health.

Sponsor:
Mental Note Podcast is a creation of Eating Recovery Center and Pathlight mood and Anxiety Center.

Resources:
Website: www.zachrawlings.com

Jaksot(96)

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One chilly Maine morning, enveloped in a snowed-in cabin, musician DW sat at a piano recording a melody that had just popped into his brain. As he played, the phrase "I deserve to be well" tumbled out...

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