KHC 076 - Let’s Talk Endurance with Andrew Huberman

KHC 076 - Let’s Talk Endurance with Andrew Huberman

Join us for a discussion with Cam and Andrew Huberman. Today we’re talking about human endurance and how people like Courtney Dauwalter and Ken Rideout can endure the pain of long races. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Andrew: https://www.instagram.com/hubermanlab Thank you to our sponsors: GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop + 10% off the GoHunt store Sig Saur: https://www.sigsauer.com/ use code CAM10 for 10% off optics MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off Ketone IQ: https://hvmn.com/CAM use code CAM for 20% Grizzly Coolers: https://www.grizzlycoolers.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order Timestamps: 0:00:00 Intro: A Theoretically Scientific Upper Limit to Human Endurance 0:03:28 The Importance of Salt Intake 0:04:57 Neuromental - Effort and the Perception of Effort 0:09:10 Pain, Enduring & Dopamine 0:15:34 Sleep - The Ultimate Reset & “Micro-Naps” 0:21:38 Sleep Deprivation, Hallucinations & “DPI’s” 0:23:54 The Brain’s Functions 0:28:37 A Mindset to Embrace Pain 0:30:18 Ad Break 0:32:19 CONTD: A Mindset to Embrace Pain 0:40:55 Adrenaline, Pain After Injury & Head Injuries 0:52:45 Pain Limits Between Men & Women 01:03:09 Forward Center of Mass: Enduring with Purpose 01:16:50 Outro

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KHC 069 - Chito Vera

KHC 069 - Chito Vera

Join us for a discussion with Chito Vera, Ecuadorian professional mixed martial artist who currently competes in the Bantamweight division of the Ultimate Fighting Championship. Follow along: Instagr...

23 Huhti 20241h 23min

KHC 068 - “Can You Stand the Heat?” with Pete Nelson

KHC 068 - “Can You Stand the Heat?” with Pete Nelson

Cam finally got his new sauna! Join us for a discussion with Pete Nelson, owner of SISU Saunas as they talk about the benefits of using a sauna, Pete’s love for running and more! Follow along: Instag...

18 Huhti 202453min

KHC 067 - Heat Check

KHC 067 - Heat Check

Join us for a discussion with Cam Hanes, James G. Williams and Connor. They’ll be covering the latest news in Women’s Basketball, the Hardest Geezer’s Trek across Africa and more! Follow along: Insta...

11 Huhti 202456min

KHC 066 - “We Must Endure” Speedland

KHC 066 - “We Must Endure” Speedland

Speedland & Cam came out with new running shoes, and Speedland came to the studio to talk about it! Join us for a discussion with shoe gurus, Kevin Fallon and Dave Dombrow, on their quest to create th...

4 Huhti 202452min

KHC 065 - This Week’s Hits & Misses

KHC 065 - This Week’s Hits & Misses

Join us for a discussion with Cam Hanes, James G. Williams and Tanner Hanes as they cover popular topics including Barkley Marathons first women finisher, the Hardest Geezer’s trek across Africa and t...

31 Maalis 202450min

KHC 064 - Ben Blankenship

KHC 064 - Ben Blankenship

Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben’s background ...

23 Maalis 20242h 21min

KHC 063 - Remi Warren

KHC 063 - Remi Warren

Join us for a discussion with Remi Warren, hunting guide, outfitter, outdoor writer, photographer, videographer, and TV personality. In this episode we’ll talk about Remi’s favorite hunts, using real ...

18 Maalis 20242h 28min

KHC 062 - The Oscars, Ups & Downs of Ultras, Goggins and Bob Hanes

KHC 062 - The Oscars, Ups & Downs of Ultras, Goggins and Bob Hanes

Join us for a discussion with Cam Hanes and James G. Williams. They’ll be talking about David Goggins, running marathons (struggles, goals and successes) and Cam’s dad, Bob Hanes. Follow along: Insta...

14 Maalis 202459min

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